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Classes

 

Ballet

Introduction to the foundations of Beginning and Intermediate Ballet Technique. Elements of Pilates and Yoga may be used as a warm up, followed by a ballet Barre, center work, basic jumps and short combinations.

Intermediate Ballet is a faster paced class for the dancer who has had previous Ballet experience.

Beginning Ballet is suitable for those who want to work their technique or who have had no prior ballet experience.


Cost

$10 drop in
$49 unlimited Dance Classes/month
$85 10 class card

Times

February 18th: 7:30 PM-8:45 PM
February 25th: 7:30 PM-8:45 PM
March 4th: 7:30 PM-8:45 PM
March 11th: 7:30 PM-8:45 PM
March 18th: 7:30 PM-8:45 PM
March 25th: 7:30 PM-8:45 PM
April 1st: 7:30 PM-8:45 PM
April 8th: 7:30 PM-8:45 PM
April 15th: 7:30 PM-8:45 PM
April 22nd: 7:30 PM-8:45 PM
April 29th: 7:30 PM-8:45 PM
May 6th: 7:30 PM-8:45 PM
May 13th: 7:30 PM-8:45 PM
May 20th: 7:30 PM-8:45 PM
February 20th: 5:00 PM-5:50 PM
February 27th: 5:00 PM-5:50 PM
March 6th: 5:00 PM-5:50 PM
March 13th: 5:00 PM-5:50 PM
March 20th: 5:00 PM-5:50 PM
March 27th: 5:00 PM-5:50 PM
April 3rd: 5:00 PM-5:50 PM
April 10th: 5:00 PM-5:50 PM
Monday:
7:30 PM-8:45 PM

Wednesday:
5:00 PM-5:50 PM

 



 
Todays Schedule 05/24
Pilates Springboard
8:00 AM
Pilates Springboard
8:00 AM-8:50 AM
Instructor: Alyssa

An invigorating Pilates equipment workout - RSVP your board in advance with the studio! More info

Zumba® Fitness
9:15 AM
Zumba® Fitness
9:15 AM-10:00 AM
Instructor: Alyssa or Marsha

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Modern Dance
10:00 AM
Modern Dance
10:00 AM-11:00 AM
Instructor: Alyssa

Modern Dance Technique Class suitable for all levels. More info

Co-Ed Yoga Stretch
4:00 PM
Co-Ed Yoga Stretch
4:00 PM-4:50 PM
Instructor: Alyssa

A Yoga/Pilates Fusion class friendly to men and women who are new to Yoga or who have practicing regularly. More info

Hip Hop
5:00 PM
Hip Hop
5:00 PM-5:50 PM
Instructor: Alyssa

Beginning and Intermediate Hip Hop dance techniques, patterns, routines, and choreography to hot beats. More info

Zumba® Fitness
6:00 PM
Zumba® Fitness
6:00 PM-6:45 PM
Instructor: Alyssa

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Core Mat & Props
6:45 PM
Pilates Core Mat & Props
6:45 PM-7:30 PM
Instructor: Alyssa

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info

Download Schedule