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Classes

Ballet

A class devoted to Ballet Technique following the traditional format of ballet barre work, center work, basic jumps and short combinations.

Intermediate/Advanced Ballet (Monday) is a fast paced class for the dancer who has had previous Ballet experience.


Cost

$10 drop in
$49 unlimited Dance Classes/month
$85 10 class card

Download Schedule

 



 
Todays Schedule 01/25
POUND (RSVP)
10:00 AM
POUND (RSVP)
10:00 AM-10:45 AM
Instructor: Jessica
Location: 203

Drum your way to a leaner, slimmer physique with POUND! More info
15 Spots left! RSVP Now

Pilates Springboard (RSVP)
11:00 AM
Pilates Springboard (RSVP)
11:00 AM-11:50 AM
Instructor: Alyssa
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left! RSVP Now

Barre Conditioning (RSVP)
11:00 AM
Barre Conditioning (RSVP)
11:00 AM-12:00 PM
Instructor: Danielle
Location: 203

Sculpt, tone, and lengthen your body at the barre! Challenge yourself with a variety of exercises to burn fat and get a lean dancer-like physique! More info
5 Spots left! RSVP Now

Zumba® Fitness
12:00 PM
Zumba® Fitness
12:00 PM-1:00 PM
Instructor: Alyssa
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
12:00 PM
Pilates Reformer (RSVP)
12:00 PM-1:00 PM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Swing Dance Workshops
2:30 PM
Swing Dance Workshops
2:30 PM-4:30 PM
Instructor: Valerie
Location: 203

Learn basic steps of partnered dancing, with no partner needed! More info
42 Spots left! RSVP Now

Download Schedule



Check out the Sunday morning Pilates crew- Amazing form in Alyssa's springboard class! Way to go, ladies! http://t.co/Xsst2GAQga

@TheMvmtFactory