yelp

Classes

Ballet

A class devoted to Ballet Technique following the traditional format of ballet barre work, center work, basic jumps and short combinations.

Intermediate/Advanced Ballet (Monday) is a fast paced class for the dancer who has had previous Ballet experience.


Cost

$10 drop in
$49 unlimited Dance Classes/month
$85 10 class card

Download Schedule

 



 
Todays Schedule 03/4
Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Reformer (RSVP)
12:15 PM
Pilates Reformer (RSVP)
12:15 PM-1:10 PM
Instructor: Lindsay
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Pilates Reformer (RSVP)
5:15 PM
Pilates Reformer (RSVP)
5:15 PM-6:10 PM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Boot Camp
5:15 PM
Boot Camp
5:15 PM-6:00 PM
Instructor: Anne
Location: 203

Get your butt kicked in this co-ed class! More info

POUND (RSVP)
6:00 PM
POUND (RSVP)
6:00 PM-6:45 PM
Instructor: Jessica
Location: 203

Drum your way to a leaner, slimmer physique with POUND! More info
13 Spots left! RSVP Now

Pilates Springboard (RSVP)
6:15 PM
Pilates Springboard (RSVP)
6:15 PM-7:10 PM
Instructor: Gloria
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left! RSVP Now

Zumba® Fitness
7:00 PM
Zumba® Fitness
7:00 PM-8:00 PM
Instructor: Bill
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
7:15 PM
Pilates Reformer (RSVP)
7:15 PM-8:10 PM
Instructor: Gloria
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
2 Spots left! RSVP Now

Hip Hop
8:00 PM
Hip Hop
8:00 PM-9:00 PM
Instructor: London
Location: 203

Get schooled on Hip hop dance techniques, patterns and routines for beginners to advanced! More info

Download Schedule



Open spots in ALL classes today! Summer bodies are made in the winter!

@TheMvmtFactory