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Classes

Ballet

A class devoted to Ballet Technique following the traditional format of ballet barre work, center work, basic jumps and short combinations.

Intermediate/Advanced Ballet (Monday) is a fast paced class for the dancer who has had previous Ballet experience.

 


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Todays Schedule 02/9
All Levels Yoga
9:30 AM
All Levels Yoga
9:30 AM-10:30 AM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Half Trap (RSVP)
6:00 PM
Pilates Half Trap (RSVP)
6:00 PM-6:55 PM
Instructor: Alyssa
Location: 303C

Use the half trap table for a complete workout to challenge your body in multiple ways! More info
1 Spots left!RSVP Now

bootybarre Plus (RSVP)
7:00 PM
bootybarre Plus (RSVP)
7:00 PM-8:00 PM
Instructor: Alyssa
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
5 Spots left!RSVP Now

Contemporary Fusion
8:00 PM
Contemporary Fusion
8:00 PM-9:00 PM
Instructor: London
Location: 203

Contemporary fusion dance class for all levels. More info

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12pm yoga is cancelled today - 6:30pm yoga is still on!

@TheMvmtFactory