Co-Ed Yoga Stretch

A Yoga Fusion class friendly to men and women who are new to Yoga or those who have practicing regularly. This class aims to demystify yoga and help make it more accessible to all. Yoga Stretch blends Yoga and Pilates principles to increase flexibility, improve posture, emphasize breath, and improve overall well being. Based in the tradition of Iyengar yoga, this class emphasizes alignment of the body and holding poses over a long period. We use the foam roller, Therabands, and a variety of stretches borrowed from other disciples in addition to classic Yoga postures to help bring the body into alignment and promote relaxation.

Cost

$10 drop in
$49 unlimited Yoga Stretch/month
$85 10 class card

Times

February 22nd: 4:00 PM-4:50 PM
March 1st: 4:00 PM-4:50 PM
March 8th: 4:00 PM-4:50 PM
March 15th: 4:00 PM-4:50 PM
March 22nd: 4:00 PM-4:50 PM
March 29th: 4:00 PM-4:50 PM
April 5th: 4:00 PM-4:50 PM
April 12th: 4:00 PM-4:50 PM
February 23rd: 10:00 AM-10:50 AM
March 2nd: 10:00 AM-10:50 AM
March 9th: 10:00 AM-10:50 AM
March 16th: 10:00 AM-10:50 AM
March 23rd: 10:00 AM-10:50 AM
March 30th: 10:00 AM-10:50 AM
April 6th: 10:00 AM-10:50 AM
April 13th: 10:00 AM-10:50 AM
April 20th: 10:00 AM-10:50 AM
April 27th: 10:00 AM-10:50 AM
May 4th: 10:00 AM-10:50 AM
May 11th: 10:00 AM-10:50 AM
March 6th: 7:30 PM-8:30 PM
March 13th: 7:30 PM-8:30 PM
March 20th: 7:30 PM-8:30 PM
March 27th: 7:30 PM-8:30 PM
April 3rd: 7:30 PM-8:30 PM
April 10th: 7:30 PM-8:30 PM
March 7th: 8:30 PM-9:15 PM
March 14th: 8:30 PM-9:15 PM
March 21st: 8:30 PM-9:15 PM
March 28th: 8:30 PM-9:15 PM
April 4th: 8:30 PM-9:15 PM
April 11th: 8:30 PM-9:15 PM
April 18th: 8:30 PM-9:15 PM
May 25th: 10:00 AM-10:50 AM
June 1st: 10:00 AM-10:50 AM
June 8th: 10:00 AM-10:50 AM
June 15th: 10:00 AM-10:50 AM
June 22nd: 10:00 AM-10:50 AM
June 29th: 10:00 AM-10:50 AM
July 6th: 10:00 AM-10:50 AM
July 13th: 10:00 AM-10:50 AM
July 20th: 10:00 AM-10:50 AM
July 27th: 10:00 AM-10:50 AM
August 3rd: 10:00 AM-10:50 AM
August 10th: 10:00 AM-10:50 AM
August 17th: 10:00 AM-10:50 AM
August 24th: 10:00 AM-10:50 AM
August 31st: 10:00 AM-10:50 AM
September 7th: 10:00 AM-10:50 AM
September 14th: 10:00 AM-10:50 AM
September 21st: 10:00 AM-10:50 AM
November 30th: 12:00 AM-12:00 AM
Monday:
11:00 AM-11:50 AM

Tuesday:
8:00 PM-9:00 PM

Friday:
4:00 PM-4:50 PM

Saturday:
10:00 AM-10:50 AM