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Todays Schedule 08/23
Pilates Reformer (RSVP)
9:00 AM
Pilates Reformer (RSVP)
9:00 AM-9:55 AM
Instructor: Shari

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Vinyasa Yoga
10:00 AM
Vinyasa Yoga
10:00 AM-11:00 AM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Zumba® Fitness
11:00 AM
Zumba® Fitness
11:00 AM-12:00 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Tower (RSVP)
11:00 AM
Pilates Tower (RSVP)
11:00 AM-11:55 AM
Instructor: Barbara

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
0 Spots left! RSVP Now

Pilates Springboard (RSVP)
12:00 PM
Pilates Springboard (RSVP)
12:00 PM-12:55 PM
Instructor: Barbara

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
3 Spots left! RSVP Now

Modern Dance
12:00 PM
Modern Dance
12:00 PM-1:00 PM
Instructor: Jenny

Modern Dance Class suitable for all levels, focusing on body awareness and dance technique. More info

Hip Hop
1:00 PM
Hip Hop
1:00 PM-2:15 PM
Instructor: London

Get schooled on Hip hop dance techniques, patterns and routines for beginners to advanced! More info

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Check out tomorrow's schedule! Have you RSVP'ed for all your classes? http://t.co/TQ12jvoqQW

@TheMvmtFactory