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Todays Schedule 11/26
Modern Dance
10:30 AM
Modern Dance
10:30 AM-11:45 AM
Instructor: Lindsay

Modern Dance Class suitable for all levels, focusing on body awareness and dance technique. More info

Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 AM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Pilates Reformer (RSVP)
12:15 PM
Pilates Reformer (RSVP)
12:15 PM-1:10 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Booty Barre® (RSVP)
4:30 PM
Booty Barre® (RSVP)
4:30 PM-5:15 PM
Instructor: Jessica

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
9 Spots left! RSVP Now

Boot Camp Xpress (RSVP)
5:15 PM
Boot Camp Xpress (RSVP)
5:15 PM-6:00 PM
Instructor: Anne

High intensity 45 minute quick workout that will help you tone up! More info
15 Spots left! RSVP Now

POUND (RSVP)
6:00 PM
POUND (RSVP)
6:00 PM-7:00 PM
Instructor: Jessica

Drum your way to a leaner, slimmer physique with POUND! More info
9 Spots left! RSVP Now

Pilates Springboard (RSVP)
6:15 PM
Pilates Springboard (RSVP)
6:15 PM-7:10 PM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
1 Spots left! RSVP Now

Zumba® Fitness
7:00 PM
Zumba® Fitness
7:00 PM-8:00 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
7:15 PM
Pilates Reformer (RSVP)
7:15 PM-8:10 PM
Instructor: Shari

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

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2 spots just opened up in Shari's 7:15pm Reformer class tonight

@TheMvmtFactory