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Todays Schedule 09/27
All Levels Yoga
9:15 AM
All Levels Yoga
9:15 AM-10:15 AM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Mat (RSVP)
6:00 PM
Pilates Mat (RSVP)
6:00 PM-7:00 PM
Instructor: Alyssa
Location: 203

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
8 Spots left!RSVP Now

Pilates Reformer (RSVP)
6:00 PM
Pilates Reformer (RSVP)
6:00 PM-6:55 PM
Instructor: Shari
Location: #205

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left!RSVP Now

Pilates Springboard (RSVP)
7:00 PM
Pilates Springboard (RSVP)
7:00 PM-7:55 PM
Instructor: Shari
Location: #205

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
4 Spots left!RSVP Now

bootybarre Plus Advanced Level (RSVP)
7:00 PM
bootybarre Plus Advanced Level (RSVP)
7:00 PM-8:00 PM
Instructor: Brandy
Location: 203

A fun fast moving, high energy class for experienced barre clients combining Pilates, Dance, Yoga with Cardio Intervals at the barre. More info
10 Spots left!RSVP Now

Yoga Relaxation & Meditation
8:00 PM
Yoga Relaxation & Meditation
8:00 PM-9:00 PM
Instructor: Alyssa
Location: 203

All levels slower paced class with soothing music, aromatherapy, and gentle massage to encourage total relaxation. More info

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Tuesday am & pm Pilates, barre & yoga !

@TheMvmtFactory