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Todays Schedule 12/21
POUND (RSVP)
10:00 AM
POUND (RSVP)
10:00 AM-10:45 AM
Instructor: Jessica

Drum your way to a leaner, slimmer physique with POUND! More info
17 Spots left! RSVP Now

Pilates Springboard (RSVP)
11:00 AM
Pilates Springboard (RSVP)
11:00 AM-11:45 AM
Instructor: Alyssa

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Booty Barre® (RSVP)
11:00 AM
Booty Barre® (RSVP)
11:00 AM-12:00 PM
Instructor: Jessica

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
10 Spots left! RSVP Now

Zumba® Fitness
12:00 PM
Zumba® Fitness
12:00 PM-1:00 PM
Instructor: Alyssa

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
12:00 PM
Pilates Reformer (RSVP)
12:00 PM-12:55 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Pilates Reformer (RSVP)
1:00 PM
Pilates Reformer (RSVP)
1:00 PM-1:55 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Fundamentals of Swing Dancing
2:30 PM
Fundamentals of Swing Dancing
2:30 PM-4:30 PM
Instructor: Jitterbug - Valerie

Learn basic steps of partnered dancing, with no partner needed! More info
46 Spots left! RSVP Now

Hooping Workshop (RSVP)
5:00 PM
Hooping Workshop (RSVP)
5:00 PM-7:00 PM
Instructor: Angelina Rose

Learn the fundamentals of hoop dance while having fun and toning your entire body! More info
3 Spots left! RSVP Now

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Great hoop dance workshop tonight, thanks to all who attended! Join us Sundays from 1-2pm in January! http://t.co/pEoC0usm5A

@TheMvmtFactory