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Todays Schedule 07/2
Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Alyssa
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left! RSVP Now

Zumba® Fitness
11:15 AM
Zumba® Fitness
11:15 AM-12:00 PM
Instructor: Charlotte
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Ladies Booty Camp
5:30 PM
Ladies Booty Camp
5:30 PM-6:25 PM
Instructor: Shannon
Location: 203

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

BUTI® Yoga (RSVP)
6:30 PM
BUTI® Yoga (RSVP)
6:30 PM-7:30 PM
Instructor: Shannon
Location: 203

BUTI® fuses yoga, tribal dance, and plymoetrics - try a BUTI® class and free your spirit! INTERMEDIATE/ADVANCED FITNESS LEVEL REQUIRED! More info
12 Spots left! RSVP Now

Pilates Reformer (RSVP)
6:30 PM
Pilates Reformer (RSVP)
6:30 PM-7:25 PM
Instructor: Alyssa
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
2 Spots left! RSVP Now

Modern Dance
7:30 PM
Modern Dance
7:30 PM-8:30 PM
Instructor: Megan
Location: 203

Modern Dance Class suitable for all levels, focusing on body awareness and dance technique. More info

Pilates Mat - Ball Class (RSVP)
7:30 PM
Pilates Mat - Ball Class (RSVP)
7:30 PM-8:25 PM
Instructor: Alyssa
Location: 303C

Add some variety to your Pilates workout - your back and core will thank you! More info
8 Spots left! RSVP Now

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THURSDAY 11:15am Zumba Fitness!

@TheMvmtFactory