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Todays Schedule 08/1
Booty Barre® (RSVP)
8:00 AM
Booty Barre® (RSVP)
8:00 AM-8:55 AM
Instructor: Alyssa
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
7 Spots left! RSVP Now

Pilates Mat - Ball Class (RSVP)
9:00 AM
Pilates Mat - Ball Class (RSVP)
9:00 AM-9:50 AM
Instructor: Alyssa
Location: 203

Add some variety to your Pilates workout - your back and core will thank you! More info
5 Spots left! RSVP Now

Vinyasa Yoga
10:00 AM
Vinyasa Yoga
10:00 AM-11:00 AM
Instructor: Julia
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Katie
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left! RSVP Now

Zumba® Fitness
11:05 AM
Zumba® Fitness
11:05 AM-12:00 PM
Instructor: Becca
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Summer Dance Workshop - SDW
12:00 PM
Summer Dance Workshop - SDW
12:00 PM-1:30 PM
Instructor: Contemporary - Lindsay
Location: 203

Summer Dance Workshop focusing on a variety of dance styles - Ballet, Hip Hop, and Contemporary - for all levels. More info

Capoeira
1:30 PM
Capoeira
1:30 PM-2:30 PM
Instructor: Monitor Dentista
Location: 203

Explore this Brazilian martial art-dance form More info

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Saturday's line up 8am-2:30pm! ☀️

@TheMvmtFactory