Studio Policies

All classes at The Movement Factory are for adults ages 18+ over.

Please wear clean shoes on our dance floor. We ask that you please bring a pair of clean fitness or dance shoes to change in to before class. For group fitness classes, please wear clean indoor fitness shoes. For dance classes, please wear appropriate footwear for the appropriate class: ballet shoes, clean hip hop sneakers, or jazz shoes.

Please bring your own mat for the Yoga Stretch class or Pilates Mat classes. We are happy to provide one for you if you do not have your own.

12 hour cancellation is required for Pilates privates and duet sessions, as well as personal training and private dance instruction sessions. If you no show or cancel less than 12 hours you will be charged in full for your session.

A minimum of 3 clients per class is required for all classes to run.

All classes are on a drop-in basis except for those classes listed as RSVP. RSVP on our scheduler under "RSVP NOW" under the class you wish to attend. You will enter your email address and then receive a confirmation email with your dates.

Cancellations to any RSVP needs to be made 12 hours in advance by emailing Cancellations less than 12 hours prior to the class or no-shows will be charged a fee.

All RSVP Pilates classes: 12 hour no show/cancellation fee is drop in cost of class booked.
All other RSVP classes: $10 no show/cancellation fee applies. 

The Movement Factory is available for rehearsal rental by professional dance companies and choreographers at an hourly rate. Please contact the studio for more information. Based on availability.

Payment information

We accept Cash, Personal Checks, Visa, MasterCard, American Express®, and Discover in person at the studio or over the phone. We do not accept online payments.

Payment in full for all packages, classes, and sessions is required at time of instruction.

Due to popular demand, all RSVP classes require a prepayment to reserve a spot. Please do not sign up for classes that are outside of your current package or class card. If you would like to sign up in advance and reserve a spot ahead of time, please pay for those months or classes in advance.

No long term contracts required. Prices are subject to change without notice.

Packages and class cards are non transferrable between clients.

The intro package is valid for 7 days. Example: If you purchase your package starting with the 7pm ZUMBA® Fitness class on Wednesday, you have until 7pm on the following Wednesday to use your package.

The 30 day Unlimited Pass expires on the 31st day after the package starts. Classes on the 31st day are not be covered and a new payment is required to take future classes.


The Movement Factory proudly offers:
Harlequin Sprung Floor Systems
Alvas Ballet Barres
Balanced Body® Studio Reformers® with Tower
Balanced Body® Pilates Springboards

The Movement Factory is a proud member of:
The Lakewood Chamber of Commerce

Alyssa Lee Wilmot, owner/head instructor is a member of: 
Pilates Method Alliance®
Zumba® Instructor Network 

Todays Schedule 11/24
Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Pilates Reformer (RSVP)
4:30 PM
Pilates Reformer (RSVP)
4:30 PM-5:25 PM
Instructor: Katie

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
2 Spots left! RSVP Now

Pilates Mat (RSVP)
5:30 PM
Pilates Mat (RSVP)
5:30 PM-6:25 PM
Instructor: Katie

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
2 Spots left! RSVP Now

ZUMBA® Toning
5:30 PM
ZUMBA® Toning
5:30 PM-6:30 PM
Instructor: Marsha

Join the ZUMBA® party and sculpt and tone those muscles! More info

Zumba® Fitness
6:30 PM
Zumba® Fitness
6:30 PM-7:30 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Springboard (RSVP)
6:30 PM
Pilates Springboard (RSVP)
6:30 PM-7:25 PM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
1 Spots left! RSVP Now

7:30 PM
7:30 PM-9:00 PM
Instructor: Elaine

A class devoted to the skills of Ballet Technique following the traditional format of Ballet barre work, center work, basic jumps and short combinations. More info

Download Schedule

Monday! Spots in all classes 1- RSVP for Pilates on the website!