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Schedule
05/20 Monday May 20th 2013 10:00 AM
Cardio Box Cardio Box 10:00 AM-10:50 AM
Instructor: Alyssa Get fit in 45 minutes with cardio kickboxing & toning! More info 11:00 AM
Co-Ed Yoga Stretch Co-Ed Yoga Stretch 11:00 AM-11:50 AM
Instructor: Alyssa A Yoga/Pilates Fusion class friendly to men and women who are new to Yoga or who have practicing regularly. More info 4:30 PM
PiYo™ Strength PiYo™ Strength 4:30 PM-5:15 PM
Instructor: Adam Work your core while toning your entire body in this class suitable for all fitness levels. More info 5:30 PM
Zumba® Fitness Zumba® Fitness 5:30 PM-6:20 PM
Instructor: Alyssa Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info 6:30 PM
Pilates Springboard Pilates Springboard 6:30 PM-7:20 PM
Instructor: Alyssa An invigorating Pilates equipment workout - RSVP your board in advance with the studio! More info 7:30 PM
Ballet Ballet 7:30 PM-8:45 PM
Instructor: Alyssa or special guest instructor Introduction to the foundations of Beginning and Intermediate Ballet Technique. More info |
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