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Schedule

11/22
Saturday November 22nd 2014


8:00 AM
Barre Conditioning (RSVP)
Barre Conditioning (RSVP)
8:00 AM-9:00 AM
Instructor: Danielle

Sculpt, tone, and lengthen your body at the barre! Challenge yourself with a variety of exercises to burn fat and get a lean dancer-like physique! More info
9 Spots left!RSVP Now

 
9:00 AM
Ladies Booty Camp
Ladies Booty Camp
9:00 AM-9:50 AM
Instructor: Alyssa

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info
Pilates Springboard (RSVP)
Pilates Springboard (RSVP)
9:00 AM-9:55 AM
Instructor: Katie

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left!RSVP Now
Pilates Reformer (RSVP)
Pilates Reformer (RSVP)
9:00 AM-9:55 AM
Instructor: Shari

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left!RSVP Now

 
10:00 AM
Vinyasa Yoga
Vinyasa Yoga
10:00 AM-11:00 AM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info
Pilates Springboard (RSVP)
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
3 Spots left!RSVP Now
Pilates Reformer (RSVP)
Pilates Reformer (RSVP)
10:00 AM-10:55 AM
Instructor: Katie

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left!RSVP Now

 
11:00 AM
Zumba® Fitness
Zumba® Fitness
11:00 AM-12:00 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info
Pilates Tower (RSVP)
Pilates Tower (RSVP)
11:00 AM-11:55 AM
Instructor: Katie

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
0 Spots left!RSVP Now

 
12:00 PM
Contemporary Fusion
Contemporary Fusion
12:00 PM-1:15 PM
Instructor: Jenny

Contemporary fusion class featuring techniques from modern dance, jazz, and other dance forms. All levels. More info

 
1:15 PM
Jazz Fusion
Jazz Fusion
1:15 PM-2:30 PM
Instructor: Michelle - classical jazz technique

Work technique and learn new choreography in this fun class! More info

 
2:30 PM
POUND (RSVP)
POUND (RSVP)
2:30 PM-3:15 PM
Instructor: Shannon

Drum your way to a leaner, slimmer physique with POUND! More info
10 Spots left!RSVP Now

 
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