Class Schedule

* Reservation Required
Friday, October 20, 2017 (Today)
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
8:00am Pilates Springboard * Shari Sweeney Studio 203 55 mins $20.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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9:00am Pilates Mat - Ball Class * Shari Sweeney Studio 203 60 mins $12.00

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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12:00pm All Levels Yoga Jennifer Lenhart Studio 203 60 mins $12.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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5:30pm bootybarre Plus * Amber Good Studio 203 60 mins $20.00

A low impact class that’s performed to the beat of the music and burns mega calories. Using light dumbbells and finishing with deep sculpting abdominal work, you will experience a total body barre workout!

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6:00pm Pilates Reformer * Shari Sweeney Studio 205 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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6:30pm Slow Flow Yoga Jennifer Young Studio 203 55 mins $12.00

Relax and unwind on Friday nights with this chill and calming yoga class.

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7:45pm Hip Hop Anthony Jamison Studio 203 60 mins $12.00

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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* Reservation Required
Saturday, October 21, 2017
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
8:00am bootybarre Sculpt™ * Alyssa Wilmot Studio 203 60 mins $20.00 Cancelled

A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands

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9:00am Pilates Mat - Ball Class * Shari Sweeney Studio 203 55 mins 10 $12.00 Add To Cart

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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9:00am Pilates Reformer * Katie Opalich Studio 205 55 mins 1 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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10:00am All Levels Yoga Jennifer Lenhart Studio 203 75 mins $12.00 Add To Cart

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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10:05am Pilates Springboard * Shari Sweeney Studio 205 55 mins 0 $20.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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11:30am Shakti Flow Laura Mazucca Studio 203 60 mins $12.00 Add To Cart

An unique movement based practice from Hawaii of yoga, fitness, dance and meditation that stirs up the divine feminine within each of us.

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* Reservation Required
Sunday, October 22, 2017
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:00am Pilates Mat * Alyssa Wilmot Studio 203 55 mins 13 $12.00 Add To Cart

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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11:05am Pilates Springboard * Alyssa Wilmot Studio 205 55 mins 4 $20.00 Add To Cart

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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12:00pm ZUMBA® Fitness Jenny Filippelli Pitts Studio 203 60 mins $12.00 Add To Cart

Shake, shimmy and party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party!

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