Pilates Reformer Advanced/Dancers

Pilates Reformer Advanced/Dancers

Advanced Pilates Reformer is a class for any advanced client or a client who is a dancer, and it will help you take your Pilates practice or dancing to the next level. Strengthen your core, work your deep stabilizers, and increase your flexibility to help your technique and prevent injuries. Special consideration will be given to areas that dancers need extra help - hip rotators, oblique strength, upper back muscles - to support the demands of dance training. This intermediate/advanced level class is for anyone with a 2+ year background in Pilates or dance of any style.


Schedule

Date Instructor Studio Duration Spots Left Cash Price
January 20, 2019 at 11:00am
Mikaela Brown Studio 205 55 mins 3 $25.00 Add To Cart
January 27, 2019 at 11:00am
Alyssa Lee Wilmot Studio 205 55 mins 3 $25.00 Add To Cart
February 3, 2019 at 11:00am
Alyssa Lee Wilmot Studio 205 55 mins 2 $25.00 Add To Cart
February 10, 2019 at 11:00am
Alyssa Lee Wilmot Studio 205 55 mins 3 $25.00 Add To Cart
February 17, 2019 at 11:00am
Alyssa Lee Wilmot Studio 205 55 mins 4 $25.00 Add To Cart

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