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Pilates Reformer for Dancers

Pilates Reformer for Dancers

Pilates Reformer for Dancers will take your dancing to the next level. Strengthen your core, work your deep stabilizers, and increase your flexibility to help your technique and prevent injuries. Special consideration will be given to areas that dancers need extra help - hip rotators, oblique strength, upper back muscles - to support the demands of dance training. This intermediate/advanced level class is for anyone with a 2+ year background in dance of any style.


Schedule

Date Instructor Studio Duration Spots Left Cash Price
December 23, 2018 at 11:00am
Alyssa Lee Wilmot Studio 205 60 mins 2 $25.00 Add To Cart
December 30, 2018 at 11:00am
Alyssa Lee Wilmot Studio 205 60 mins 3 $25.00 Add To Cart
January 6, 2019 at 11:00am
Alyssa Lee Wilmot Studio 205 60 mins 4 $25.00 Add To Cart
January 13, 2019 at 11:00am
Alyssa Lee Wilmot Studio 205 60 mins 4 $25.00 Add To Cart
January 20, 2019 at 11:00am
Alyssa Lee Wilmot Studio 205 55 mins 4 $25.00 Cancelled

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