New location in Rocky River NOW open - 20161 Lake Road!

Upcoming Workshops


Relaxation and Meditation

Relaxation and Meditation

Relax and unwind in this slower paced class

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First Fridays Yoga

First Fridays Yoga

Join Jen on the first Friday of every month for Slow Flow yoga!

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Pilates Day Event: Intro to Pilates

Pilates Day Event: Intro to Pilates

Curious about Pilates? Take this workshop to learn more!

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Pilates Day Event: Intro to Pilates Equipment

Pilates Day Event: Intro to Pilates Equipment

Learn more about Pilates Equipment and try it all out in this intro class!

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Pilates Day Event: Pilates Mat

Pilates Day Event: Pilates Mat

Work your mat practice on the most perfect day to do Pilates - Pilates Day!

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Pilates Day Event: Pilates Mat/Ball

Pilates Day Event: Pilates Mat/Ball

Pilates Day Mat Ball class - a yearly tradition at The Movement Factory!

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Pilates Day Event: Pilates Reformer

Pilates Day Event: Pilates Reformer

Half off Reformer class for Pilates Day!

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Pilates Day Event: Pilates Springboard

Pilates Day Event: Pilates Springboard

Try out the Springboard on Pilates Day!

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Pilates Day Event: Prenatal/Postnatal Pilates

Pilates Day Event: Prenatal/Postnatal Pilates

Moms and moms to be - join in this great class on Pilates Day!

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Sweat and Slay: Voguing and Hip Hop

Sweat and Slay: Voguing and Hip Hop

Fast movements and attitude is what this workshop is all about!

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Memorial Day Pilates Mat Ball Class

Memorial Day Pilates Mat Ball Class

Mat/Ball class Pre-Memorial Day Festivities!

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International Yoga Day CLE

International Yoga Day CLE

Free lunchtime yoga class on the solstice steps in Lakewood Park!

 

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Zumbini® Session

Zumbini® Session

Tap your toes and sing along with Zumbini®!

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