Hip Hop Workshop
Get your groove on with visiting artist Melissa from Millenium Dance Complex!
Pilates Workshop: Summer Shoulders
Your guide to pain-free, liberated arms, neck and shoulders.
Pilates Reformer Master Class: Fun with Spirals
Chantill Lopez will have you spiraling on the reformer!
Pilates Springboard Master Class: Strong Legs, Strong Hips
Strengthen from the ground up!
Pilates Reformer Master Class: Nothing but Core
Work your core on the reformer like never before!
Pilates Day Event: Intro to Pilates Equipment Workshop
Learn more about Pilates Equipment!
Pilates Day Event: Intro to Pilates Workshop
Curious about Pilates? Take this workshop to learn more!
Pilates Day Event: Pilates Balance Workshop
Feeling out of balance? Take this workshop to center yourself!
International Yoga Day CLE
Free lunchtime yoga class on the solstice steps in Lakewood Park!
Intro to Meditation Workshop
Experience the many benefits of meditation in this continued evening workshop
Pelvic Floor Workshop
Pelvic floor dysfunction affects 1 in 4 women - learn how to connect and strengthen your pelvic floor!