New location in Rocky River opening March 2019!

Upcoming Workshops


First Fridays Yoga

First Fridays Yoga

Join Jen on the first Friday of every month for Slow Flow yoga!

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Voguing Workshop

Voguing Workshop

Fast movements and attitude is what this workshop is all about!

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Relaxation and Meditation

Relaxation and Meditation

Relax and unwind in this slower paced class

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Pelvic Floor Workshop

Pelvic Floor Workshop

Pelvic floor dysfunction affects 1 in 4 women - learn how to connect and strengthen your pelvic floor!

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Memorial Day Pilates Mat Ball Class

Memorial Day Pilates Mat Ball Class

Mat/Ball class Pre-Memorial Day Festivities!

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