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Contact

 
Phone   216.712.4622

Email    alyssa@themovementfactory.com
             info@themovementfactory.com

13000 Athens Ave #203
Lakewood OH 44107

Inside the Historic Lake Erie Screw Building, across from Madison Park, and just minutes from the communities of Rocky River, Westlake, and other Cleveland suburbs.

                             


Parking: Park in the side parking lot next to the building. Parking in the municipal lot across the street is also available when the West Driveway is full or not open. Please enter through the front of the building off of Athens Avenue, or enter from the Bramley Avenue (rear) entrance by the side parking lot in the evenings and weekends.
 
Todays Schedule 04/18
Barre Circuit (RSVP)
8:00 AM
Barre Circuit (RSVP)
8:00 AM-9:00 AM
Instructor: Charlotte
Location: 203

Tone your legs, glutes, arms, and abs in this ballet-infused circuit work-out! More info
11 Spots left! RSVP Now

Pilates Springboard (RSVP)
9:00 AM
Pilates Springboard (RSVP)
9:00 AM-9:55 AM
Instructor: Katie
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
3 Spots left! RSVP Now

Ladies Booty Camp
9:00 AM
Ladies Booty Camp
9:00 AM-9:50 AM
Instructor: Alyssa
Location: 203

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Pilates Reformer (RSVP)
9:00 AM
Pilates Reformer (RSVP)
9:00 AM-9:55 AM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Vinyasa Yoga
10:00 AM
Vinyasa Yoga
10:00 AM-11:00 AM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Shari
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Pilates Tower (RSVP)
11:00 AM
Pilates Tower (RSVP)
11:00 AM-11:55 AM
Instructor: Shari
Location: 303C

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
1 Spots left! RSVP Now

Zumba® Fitness
11:05 AM
Zumba® Fitness
11:05 AM-12:00 PM
Instructor: Alyssa
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Mat (RSVP)
12:00 PM
Pilates Mat (RSVP)
12:00 PM-12:55 PM
Instructor: Shari
Location: 303C

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
10 Spots left! RSVP Now

Contemporary Fusion
1:00 PM
Contemporary Fusion
1:00 PM-2:00 PM
Instructor: Megan
Location: 203

Contemporary fusion class featuring techniques from modern dance, jazz, and other dance forms. All levels. More info

Back Workshop (RSVP)
1:30 PM
Back Workshop (RSVP)
1:30 PM-3:30 PM
Instructor: Shari
Location: 303C

Relieve and prevent back pain in this helpful Pilates workshop! More info
4 Spots left! RSVP Now

Jazz Fusion
2:00 PM
Jazz Fusion
2:00 PM-3:00 PM
Instructor: Michelle
Location: 203

Work technique and learn new choreography in this fun class! More info

Download Schedule



Ladies Booty camp running 5 min late! See U there

@TheMvmtFactory