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Contact

 
Phone   216.712.4622
Email    alyssa@themovementfactory.com
             info@themovementfactory.com

13000 Athens Ave #203
Lakewood OH 44107

Inside the Historic Lake Erie Screw Building, across from Madison Park, and just minutes from the communities of Rocky River, Westlake, and other Cleveland suburbs.

                             


Parking: Park in the side parking lot next to the building. Parking in the municipal lot across the street is also available when the West Driveway is full or not open. Please enter through the front of the building off of Athens Avenue, or enter from the Bramley Avenue (rear) entrance by the side parking lot in the evenings and weekends.
 
Todays Schedule 09/2
Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Katie

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Pilates Mat (RSVP)
5:00 PM
Pilates Mat (RSVP)
5:00 PM-5:50 PM
Instructor: Alyssa

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
9 Spots left! RSVP Now

Zumba® Fitness
5:15 PM
Zumba® Fitness
5:15 PM-6:00 PM
Instructor: Charlotte

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Ladies Booty Camp
6:00 PM
Ladies Booty Camp
6:00 PM-6:50 PM
Instructor: Andy

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Pilates Tower (RSVP)
6:00 PM
Pilates Tower (RSVP)
6:00 PM-6:55 PM
Instructor: Alyssa

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
1 Spots left! RSVP Now

Pilates Springboard (RSVP)
7:00 PM
Pilates Springboard (RSVP)
7:00 PM-7:55 PM
Instructor: Alyssa

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Barre Conditioning (RSVP)
7:00 PM
Barre Conditioning (RSVP)
7:00 PM-8:00 PM
Instructor: Danielle

Sculpt, tone, and lengthen your body at the barre! Challenge yourself with a variety of exercises to burn fat and get a lean dancer-like physique! More info
10 Spots left! RSVP Now

BUTI® Yoga (RSVP)
8:00 PM
BUTI® Yoga (RSVP)
8:00 PM-9:00 PM
Instructor: Laura

BUTI® fuses yoga, tribal dance, and plymoetrics - try a BUTI® class and free your spirit! INTERMEDIATE/ADVANCED FITNESS LEVEL REQUIRED! More info
11 Spots left! RSVP Now

Download Schedule



Tuesday! In Pilates our new instructor Katie teaches springboard at 10am & Alyssa's back at night from 5-8pm! http://t.co/e5USojl0Th

@TheMvmtFactory