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Contact

 
Phone   216.712.4622

Email    alyssa@themovementfactory.com
             info@themovementfactory.com

13000 Athens Ave #203
Lakewood OH 44107

Inside the Historic Lake Erie Screw Building, across from Madison Park, and just minutes from the communities of Rocky River, Westlake, and other Cleveland suburbs.

                             


Parking: Park in the side parking lot next to the building. Parking in the municipal lot across the street is also available when the West Driveway is full or not open. Please enter through the front of the building off of Athens Avenue, or enter from the Bramley Avenue (rear) entrance by the side parking lot in the evenings and weekends.
 
Todays Schedule 12/18
Pilates Reformer (RSVP)
9:00 AM
Pilates Reformer (RSVP)
9:00 AM-9:55 AM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
2 Spots left! RSVP Now

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Alyssa

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
1 Spots left! RSVP Now

Booty Barre® (RSVP)
4:30 PM
Booty Barre® (RSVP)
4:30 PM-5:20 PM
Instructor: Alyssa

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
10 Spots left! RSVP Now

Zumba® Fitness
5:30 PM
Zumba® Fitness
5:30 PM-6:30 PM
Instructor: Gail

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Springboard (RSVP)
5:30 PM
Pilates Springboard (RSVP)
5:30 PM-6:25 PM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left! RSVP Now

Pilates Mat (RSVP)
6:30 PM
Pilates Mat (RSVP)
6:30 PM-7:25 PM
Instructor: Shari

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
8 Spots left! RSVP Now

BUTI® Yoga (RSVP)
6:30 PM
BUTI® Yoga (RSVP)
6:30 PM-7:30 PM
Instructor: Shannon

BUTI® fuses yoga, tribal dance, and plymoetrics - try a BUTI® class and free your spirit! INTERMEDIATE/ADVANCED FITNESS LEVEL REQUIRED! More info
11 Spots left! RSVP Now

Ballet
7:30 PM
Ballet
7:30 PM-8:45 PM
Instructor: Ann

A class devoted to the skills of Ballet Technique following the traditional format of Ballet barre work, center work, basic jumps and short combinations. More info

Download Schedule



On the 11th day of HOLIDAZE Sales at TMF my true love gave to me...$10 off any package!!!

@TheMvmtFactory