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Contact

 
Phone   216.712.4622

Email    alyssa@themovementfactory.com
             info@themovementfactory.com

13000 Athens Ave #203
Lakewood OH 44107

Inside the Historic Lake Erie Screw Building, across from Madison Park, and just minutes from the communities of Rocky River, Westlake, and other Cleveland suburbs.

                             


Parking: Park in the side parking lot next to the building. Parking in the municipal lot across the street is also available when the West Driveway is full or not open. Please enter through the front of the building off of Athens Avenue, or enter from the Bramley Avenue (rear) entrance by the side parking lot in the evenings and weekends.
 
Todays Schedule 01/30
Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Hoop Dance Workout (RSVP)
1:00 PM
Hoop Dance Workout (RSVP)
1:00 PM-2:00 PM
Instructor: Angel
Location: 203

Hoop dance works the entire body while having a blast! More info
8 Spots left! RSVP Now

Booty Barre® (RSVP)
5:00 PM
Booty Barre® (RSVP)
5:00 PM-6:00 PM
Instructor: Alyssa
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
6 Spots left! RSVP Now

Zumba® Fitness
6:00 PM
Zumba® Fitness
6:00 PM-6:50 PM
Instructor: Magalie
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
6:00 PM
Pilates Reformer (RSVP)
6:00 PM-7:00 PM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

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Zumba Fitness 6pm tonight! http://t.co/30CAXNDfyh

@TheMvmtFactory