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Contact

 
Phone   216.712.4622
Email    alyssa@themovementfactory.com
             info@themovementfactory.com

13000 Athens Ave #203
Lakewood OH 44107

Inside the Historic Lake Erie Screw Building, across from Madison Park, and just minutes from the communities of Rocky River, Westlake, and other Cleveland suburbs.

                             


Parking: Park in the side parking lot next to the building. Parking in the municipal lot across the street is also available when the West Driveway is full or not open. Please enter through the front of the building off of Athens Avenue, or enter from the Bramley Avenue (rear) entrance by the side parking lot in the evenings and weekends.
 
Todays Schedule 11/23
La Blast
10:00 AM
La Blast
10:00 AM-11:00 AM
Instructor: Marc

LaBlast is a dance fitness program based on all the fun ballroom dances you see on ‘Dancing with the Stars’! More info

Pilates Springboard (RSVP)
11:00 AM
Pilates Springboard (RSVP)
11:00 AM-11:45 AM
Instructor: Alyssa

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Barre Conditioning (RSVP)
11:00 AM
Barre Conditioning (RSVP)
11:00 AM-12:00 PM
Instructor: Danielle

Sculpt, tone, and lengthen your body at the barre! Challenge yourself with a variety of exercises to burn fat and get a lean dancer-like physique! More info
12 Spots left! RSVP Now

Zumba® Fitness
12:00 PM
Zumba® Fitness
12:00 PM-1:00 PM
Instructor: Rachel

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
12:00 PM
Pilates Reformer (RSVP)
12:00 PM-12:55 PM
Instructor: Alyssa

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

POUND (RSVP)
1:00 PM
POUND (RSVP)
1:00 PM-1:45 PM
Instructor: Jessica

Drum your way to a leaner, slimmer physique with POUND! More info
12 Spots left! RSVP Now

Pilates Reformer (RSVP)
1:00 PM
Pilates Reformer (RSVP)
1:00 PM-1:55 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Fundamentals of Swing Dancing
2:30 PM
Fundamentals of Swing Dancing
2:30 PM-4:30 PM
Instructor: Lindy - Valerie

Learn basic steps of partnered dancing, with no partner needed! More info
36 Spots left! RSVP Now

Download Schedule



Sunday - swing dance workshop with Valerie! https://t.co/9VvbvB95bj http://t.co/epvG7hUv6M

@TheMvmtFactory