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Contact

 
Phone   216.712.4622
Email    alyssa@themovementfactory.com
             info@themovementfactory.com

13000 Athens Ave #203
Lakewood OH 44107

Inside the Historic Lake Erie Screw Building, across from Madison Park, and just minutes from the communities of Rocky River, Westlake, and other Cleveland suburbs.

                             


Parking: Park in the side parking lot next to the building. Parking in the municipal lot across the street is also available when the West Driveway is full or not open. Please enter through the front of the building off of Athens Avenue, or enter from the Bramley Avenue (rear) entrance by the side parking lot in the evenings and weekends.
 
Todays Schedule 07/23
Pilates Springboard (RSVP)
8:00 AM
Pilates Springboard (RSVP)
8:00 AM-8:55 AM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
3 Spots left! RSVP Now

Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 AM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Pilates Reformer (RSVP)
12:15 PM
Pilates Reformer (RSVP)
12:15 PM-1:10 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Booty Barre® (RSVP)
6:00 PM
Booty Barre® (RSVP)
6:00 PM-7:00 PM
Instructor: Jessica

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
10 Spots left! RSVP Now

Pilates Springboard (RSVP)
6:30 PM
Pilates Springboard (RSVP)
6:30 PM-7:25 PM
Instructor: Kimberly

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
3 Spots left! RSVP Now

Zumba® Fitness
7:00 PM
Zumba® Fitness
7:00 PM-8:00 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
7:15 PM
Pilates Reformer (RSVP)
7:15 PM-8:10 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Hip Hop
8:00 PM
Hip Hop
8:00 PM-9:00 PM
Instructor: London

Get schooled on Hip hop dance techniques, patterns and routines for beginners to advanced! More info

Download Schedule



Good morning! Come join us for Jennifer's 12pm Vinyasa Yoga class! http://t.co/b3vqX6gS8b

@TheMvmtFactory