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Contact

 
Phone   216.712.4622

Email    alyssa@themovementfactory.com
             info@themovementfactory.com

13000 Athens Ave #203
Lakewood OH 44107

Inside the Historic Lake Erie Screw Building, across from Madison Park, and just minutes from the communities of Rocky River, Westlake, and other Cleveland suburbs.

                             


Parking: Park in the side parking lot next to the building. Parking in the municipal lot across the street is also available when the West Driveway is full or not open. Please enter through the front of the building off of Athens Avenue, or enter from the Bramley Avenue (rear) entrance by the side parking lot in the evenings and weekends.
 
Todays Schedule 05/25
Pilates Mat (RSVP)
9:00 AM
Pilates Mat (RSVP)
9:00 AM-10:00 AM
Instructor: Lindsay
Location: 303C

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
4 Spots left! RSVP Now

Booty Barre® (RSVP)
10:00 AM
Booty Barre® (RSVP)
10:00 AM-11:00 AM
Instructor: Alyssa
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
6 Spots left! RSVP Now

Pilates Reformer (RSVP)
10:00 AM
Pilates Reformer (RSVP)
10:00 AM-10:55 AM
Instructor: Lindsay
Location: 203

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
2 Spots left! RSVP Now

Zumba® Fitness
11:00 AM
Zumba® Fitness
11:00 AM-11:50 AM
Instructor: Alyssa
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Download Schedule



Great Memorial Day Pilates mat class with Lindsay this morning! http://t.co/PqoWc2Da1i

@TheMvmtFactory