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Classes

 

Dance Miscellaneous

Dance Miscellaneous is a dance class that rotates styles each week - Modern, Jazz, Hip Hop, Ballet - based on special requests &/or choice of the instructor. Suitable for all dance levels.


COST

$10 drop in
$49 unlimited/month
$85 10-class card




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Todays Schedule 04/19
Booty Barre® (RSVP)
8:00 AM
Booty Barre® (RSVP)
8:00 AM-9:00 AM
Instructor: Alyssa

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
0 Spots left! RSVP Now

Ladies Booty Camp
9:00 AM
Ladies Booty Camp
9:00 AM-9:50 AM
Instructor: Alyssa

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Vinyasa Yoga
10:00 AM
Vinyasa Yoga
10:00 AM-10:55 AM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Shari

An invigorating Pilates equipment workout - RSVP your board in advance with the studio! More info
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Zumba® Fitness
11:00 AM
Zumba® Fitness
11:00 AM-12:00 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Tower (RSVP)
11:00 AM
Pilates Tower (RSVP)
11:00 AM-11:55 AM
Instructor: Shari

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! Limited to 4 clients. RSVP necessary. More info
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Pilates Springboard (RSVP)
12:00 PM
Pilates Springboard (RSVP)
12:00 PM-12:55 PM
Instructor: Shari

An invigorating Pilates equipment workout - RSVP your board in advance with the studio! More info
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Modern Dance
12:00 PM
Modern Dance
12:00 PM-1:00 PM
Instructor: Anne

Modern Dance Technique Class suitable for all levels. More info

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