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Classes

 

Dance Miscellaneous

Dance Miscellaneous is a dance class that rotates styles each week - Modern, Jazz, Hip Hop, Ballet - based on special requests &/or choice of the instructor. Suitable for all dance levels.


COST

$10 drop in
$49 unlimited/month
$85 10-class card




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Todays Schedule 08/31
La Blast
10:00 AM
La Blast
10:00 AM-11:00 AM
Instructor: Monika

LaBlast is a dance fitness program based on all the fun ballroom dances you see on ‘Dancing with the Stars’! More info

Pilates Tower (RSVP)
10:00 AM
Pilates Tower (RSVP)
10:00 AM-11:00 AM
Instructor: Barbara

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
0 Spots left! RSVP Now

Barre Sculpt (RSVP)
11:00 AM
Barre Sculpt (RSVP)
11:00 AM-12:00 PM
Instructor: Laura

Create strength, flexibility, and a balanced body in this high energy, low impact Barre class. More info
11 Spots left! RSVP Now

Pilates Springboard (RSVP)
11:00 AM
Pilates Springboard (RSVP)
11:00 AM-11:55 AM
Instructor: Barbara

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Pilates Reformer (RSVP)
12:00 PM
Pilates Reformer (RSVP)
12:00 PM-12:55 PM
Instructor: Barbara

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

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Sunday! We still have room for you in LaBlast, Barre Sculpt, and 1pm Springboards!!... http://t.co/IfPO3TD6ri

@TheMvmtFactory