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Classes

 

Dance Miscellaneous

Dance Miscellaneous is a dance class that rotates styles each week - Modern, Jazz, Hip Hop, Ballet - based on special requests &/or choice of the instructor. Suitable for all dance levels.


COST

$10 drop in
$49 unlimited/month
$85 10-class card




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Todays Schedule 01/30
Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Hoop Dance Workout (RSVP)
1:00 PM
Hoop Dance Workout (RSVP)
1:00 PM-2:00 PM
Instructor: Angel
Location: 203

Hoop dance works the entire body while having a blast! More info
8 Spots left! RSVP Now

Booty Barre® (RSVP)
5:00 PM
Booty Barre® (RSVP)
5:00 PM-6:00 PM
Instructor: Alyssa
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
10 Spots left! RSVP Now

Zumba® Fitness
6:00 PM
Zumba® Fitness
6:00 PM-6:50 PM
Instructor: Magalie
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
6:00 PM
Pilates Reformer (RSVP)
6:00 PM-7:00 PM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

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Friday - 12pm yoga, 5pm Booty Barre, 6pm Zumba Fitness! (6pm reformer full)

@TheMvmtFactory