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Classes

 

Dance Miscellaneous

Dance Miscellaneous is a dance class that rotates styles each week - Modern, Jazz, Hip Hop, Ballet - based on special requests &/or choice of the instructor. Suitable for all dance levels.


COST

$10 drop in
$49 unlimited/month
$85 10-class card




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Todays Schedule 09/19
Pilates Springboard (RSVP)
6:00 AM
Pilates Springboard (RSVP)
6:00 AM-6:55 AM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
4 Spots left! RSVP Now

BUTI® Yoga (RSVP)
9:15 AM
BUTI® Yoga (RSVP)
9:15 AM-10:15 AM
Instructor: Laura

BUTI® fuses yoga, tribal dance, and plymoetrics - try a BUTI® class and free your spirit! INTERMEDIATE/ADVANCED FITNESS LEVEL REQUIRED! More info
12 Spots left! RSVP Now

Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Booty Barre® (RSVP)
5:00 PM
Booty Barre® (RSVP)
5:00 PM-6:00 PM
Instructor: Jessica

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
7 Spots left! RSVP Now

La Blast
6:00 PM
La Blast
6:00 PM-6:50 PM
Instructor: Marc

LaBlast is a dance fitness program based on all the fun ballroom dances you see on ‘Dancing with the Stars’! More info

Pilates Reformer (RSVP)
6:00 PM
Pilates Reformer (RSVP)
6:00 PM-6:55 PM
Instructor: Barbara

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Fun with Ballroom
7:00 PM
Fun with Ballroom
7:00 PM-8:30 PM
Instructor: Marc

Fun with Ballroom is a class for all levels to learn ballroom steps. No partner necessary. Come join in the fun on Friday nights with Marc! More info

Pilates Mat - Ball Class (RSVP)
7:00 PM
Pilates Mat - Ball Class (RSVP)
7:00 PM-8:00 PM
Instructor: Barbara

Add some variety to your Pilates workout - your back and core will thank you! More info
7 Spots left! RSVP Now

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YOGA! 12pm with Jennifer...and sign up for her Yoga workshop TOMORROW!

@TheMvmtFactory