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Classes

 

Dance Miscellaneous

Dance Miscellaneous is a dance class that rotates styles each week - Modern, Jazz, Hip Hop, Ballet - based on special requests &/or choice of the instructor. Suitable for all dance levels.


COST

$10 drop in
$49 unlimited/month
$85 10-class card




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Todays Schedule 03/2
Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Reformer (RSVP)
4:30 PM
Pilates Reformer (RSVP)
4:30 PM-5:25 PM
Instructor: Alyssa
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Pilates Mat (RSVP)
5:30 PM
Pilates Mat (RSVP)
5:30 PM-6:25 PM
Instructor: Alyssa
Location: 303C

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
1 Spots left! RSVP Now

ZUMBA® Toning
5:30 PM
ZUMBA® Toning
5:30 PM-6:30 PM
Instructor: Marsha
Location: 203

Join the ZUMBA® party and sculpt and tone those muscles! More info

Zumba® Fitness
6:30 PM
Zumba® Fitness
6:30 PM-7:30 PM
Instructor: Bill
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Springboard (RSVP)
6:30 PM
Pilates Springboard (RSVP)
6:30 PM-7:25 PM
Instructor: Shari
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Ballet
7:30 PM
Ballet
7:30 PM-9:00 PM
Instructor: Elaine
Location: 203

A class devoted to the skills of Ballet Technique following the traditional format of Ballet barre work, center work, basic jumps and short combinations. More info

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2 chances for ZUMBA@ tonight! ZUMBA® Toning at 5:30pm and Zumba Fitness at 6:30pm! http://t.co/qRI6QjQCx3

@TheMvmtFactory