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Classes

 

Dance Miscellaneous

Dance Miscellaneous is a dance class that rotates styles each week - Modern, Jazz, Hip Hop, Ballet - based on special requests &/or choice of the instructor. Suitable for all dance levels.


COST

$10 drop in
$49 unlimited/month
$85 10-class card




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Todays Schedule 10/21
Pilates Equipment Combo (RSVP)
9:00 AM
Pilates Equipment Combo (RSVP)
9:00 AM-9:55 AM
Instructor: Katie

Use a combination of equipment at our studio to maximize your Pilates experience! More info
1 Spots left! RSVP Now

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Katie

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left! RSVP Now

Pilates Reformer (RSVP)
4:00 PM
Pilates Reformer (RSVP)
4:00 PM-4:55 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Pilates Mat (RSVP)
5:00 PM
Pilates Mat (RSVP)
5:00 PM-5:50 PM
Instructor: Shari

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
8 Spots left! RSVP Now

Zumba® Fitness
5:15 PM
Zumba® Fitness
5:15 PM-6:00 PM
Instructor: Charlotte

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Ladies Booty Camp
6:00 PM
Ladies Booty Camp
6:00 PM-6:50 PM
Instructor: Andy

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Pilates Tower (RSVP)
6:00 PM
Pilates Tower (RSVP)
6:00 PM-6:55 PM
Instructor: Alyssa

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
0 Spots left! RSVP Now

Pilates Springboard (RSVP)
7:00 PM
Pilates Springboard (RSVP)
7:00 PM-7:55 PM
Instructor: Alyssa

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
1 Spots left! RSVP Now

Barre Conditioning (RSVP)
7:00 PM
Barre Conditioning (RSVP)
7:00 PM-8:00 PM
Instructor: Danielle

Sculpt, tone, and lengthen your body at the barre! Challenge yourself with a variety of exercises to burn fat and get a lean dancer-like physique! More info
8 Spots left! RSVP Now

Pilates Reformer (RSVP)
8:00 PM
Pilates Reformer (RSVP)
8:00 PM-9:00 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Basic Yoga
8:15 PM
Basic Yoga
8:15 PM-9:00 PM
Instructor: Danielle

A Basic Yoga class friendly to men and women who are new to Yoga or who have practicing regularly. More info

Download Schedule



Congratulations to our OCTOBER client of the month Lisa Kohut Jindra! http://t.co/S3mtvZLWhx

@TheMvmtFactory