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Classes

 

Dance Miscellaneous

Dance Miscellaneous is a dance class that rotates styles each week - Modern, Jazz, Hip Hop, Ballet - based on special requests &/or choice of the instructor. Suitable for all dance levels.


COST

$10 drop in
$49 unlimited/month
$85 10-class card




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Todays Schedule 03/28
Booty Barre® (RSVP)
8:00 AM
Booty Barre® (RSVP)
8:00 AM-9:00 AM
Instructor: Jessica
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
12 Spots left! RSVP Now

Ladies Booty Camp
9:00 AM
Ladies Booty Camp
9:00 AM-9:50 AM
Instructor: Alyssa
Location: 203

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Pilates Reformer (RSVP)
9:00 AM
Pilates Reformer (RSVP)
9:00 AM-9:55 AM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Vinyasa Yoga
10:00 AM
Vinyasa Yoga
10:00 AM-11:00 AM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Shari
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Zumba® Fitness
11:00 AM
Zumba® Fitness
11:00 AM-12:00 PM
Instructor: Bill
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Tower (RSVP)
11:00 AM
Pilates Tower (RSVP)
11:00 AM-11:55 AM
Instructor: Shari
Location: 303C

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
1 Spots left! RSVP Now

BUTI® Yoga (RSVP)
12:00 PM
BUTI® Yoga (RSVP)
12:00 PM-1:00 PM
Instructor: Shannon
Location: 203

BUTI® fuses yoga, tribal dance, and plymoetrics - try a BUTI® class and free your spirit! INTERMEDIATE/ADVANCED FITNESS LEVEL REQUIRED! More info
11 Spots left! RSVP Now

Contemporary Fusion
1:00 PM
Contemporary Fusion
1:00 PM-2:00 PM
Instructor: Anne
Location: 203

Contemporary fusion class featuring techniques from modern dance, jazz, and other dance forms. All levels. More info

Jazz Fusion
2:00 PM
Jazz Fusion
2:00 PM-3:00 PM
Instructor: Michelle
Location: 203

Work technique and learn new choreography in this fun class! More info

Download Schedule



Pilates Master classes with Sarah Artha Negara at The Movement Factory

@TheMvmtFactory