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Todays Schedule 10/22
Modern Dance
10:30 AM
Modern Dance
10:30 AM-11:45 AM
Instructor: Megan

Modern Dance Class suitable for all levels, focusing on body awareness and dance technique. More info

Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 AM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Pilates Reformer (RSVP)
12:15 PM
Pilates Reformer (RSVP)
12:15 PM-1:10 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Pilates Reformer (RSVP)
5:15 PM
Pilates Reformer (RSVP)
5:15 PM-6:10 PM
Instructor: Shari

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
2 Spots left! RSVP Now

Boot Camp Xpress (RSVP)
5:15 PM
Boot Camp Xpress (RSVP)
5:15 PM-6:00 PM
Instructor: Anne

High intensity 45 minute quick workout that will help you tone up! More info
16 Spots left! RSVP Now

Booty Barre® (RSVP)
6:00 PM
Booty Barre® (RSVP)
6:00 PM-7:00 PM
Instructor: Jessica

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
10 Spots left! RSVP Now

Pilates Springboard (RSVP)
6:15 PM
Pilates Springboard (RSVP)
6:15 PM-7:10 PM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
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Zumba® Fitness
7:00 PM
Zumba® Fitness
7:00 PM-8:00 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
7:15 PM
Pilates Reformer (RSVP)
7:15 PM-8:10 PM
Instructor: Shari

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Hip Hop
8:00 PM
Hip Hop
8:00 PM-9:00 PM
Instructor: London

Get schooled on Hip hop dance techniques, patterns and routines for beginners to advanced! More info

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Stop by for All levels modern dance with Megan Pitcher at 10:30am Wednesday mornings! http://t.co/clevbFmJgL

@TheMvmtFactory