Classes
Pilates SpringboardAn invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! This class expands on traditional Pilates exercise while using the springboard, which challenges the core, upper, and lower body with resistance and assistance.This class is limited to 4 clients, so please sign up in advance or contact the studio to confirm space availability prior to dropping in.Cost$18 drop in$89 Unlimited Pilates Springboard/month $135 10 class card TimesFebruary 25th: 6:30 PM-7:20 PMMarch 4th: 6:30 PM-7:20 PM March 11th: 6:30 PM-7:20 PM March 18th: 6:30 PM-7:20 PM March 25th: 6:30 PM-7:20 PM April 1st: 6:30 PM-7:20 PM April 8th: 6:30 PM-7:20 PM April 15th: 6:30 PM-7:20 PM April 22nd: 6:30 PM-7:20 PM April 29th: 6:30 PM-7:20 PM May 6th: 6:30 PM-7:20 PM May 13th: 6:30 PM-7:20 PM May 20th: 6:30 PM-7:20 PM February 27th: 11:00 AM-11:50 AM March 6th: 11:00 AM-11:50 AM March 13th: 11:00 AM-11:50 AM March 20th: 11:00 AM-11:50 AM March 27th: 11:00 AM-11:50 AM April 3rd: 11:00 AM-11:50 AM April 10th: 11:00 AM-11:50 AM February 23rd: 1:00 PM-1:50 PM March 2nd: 1:00 PM-1:50 PM March 9th: 1:00 PM-1:50 PM March 16th: 1:00 PM-1:50 PM March 23rd: 1:00 PM-1:50 PM March 30th: 1:00 PM-1:50 PM April 6th: 1:00 PM-1:50 PM April 13th: 1:00 PM-1:50 PM April 20th: 1:00 PM-1:50 PM April 27th: 1:00 PM-1:50 PM March 8th: 8:00 AM-8:50 AM March 15th: 8:00 AM-8:50 AM March 22nd: 8:00 AM-8:50 AM March 29th: 8:00 AM-8:50 AM April 5th: 8:00 AM-8:50 AM April 12th: 8:00 AM-8:50 AM April 21st: 1:00 PM-1:50 PM April 28th: 1:00 PM-1:50 PM May 5th: 1:00 PM-1:50 PM May 12th: 1:00 PM-1:50 PM January 27th: 1:00 PM-1:50 PM February 3rd: 1:00 PM-1:50 PM February 10th: 1:00 PM-1:50 PM February 17th: 1:00 PM-1:50 PM February 24th: 1:00 PM-1:50 PM March 3rd: 1:00 PM-1:50 PM March 10th: 1:00 PM-1:50 PM March 17th: 1:00 PM-1:50 PM March 24th: 1:00 PM-1:50 PM March 31st: 1:00 PM-1:50 PM April 7th: 1:00 PM-1:50 PM May 27th: 8:00 AM-8:50 AM May 11th: 1:00 PM-1:50 PM May 26th: 1:00 PM-1:50 PM June 2nd: 1:00 PM-1:50 PM June 9th: 1:00 PM-1:50 PM June 16th: 1:00 PM-1:50 PM June 23rd: 1:00 PM-1:50 PM June 30th: 1:00 PM-1:50 PM July 7th: 1:00 PM-1:50 PM July 14th: 1:00 PM-1:50 PM July 21st: 1:00 PM-1:50 PM July 28th: 1:00 PM-1:50 PM August 4th: 1:00 PM-1:50 PM August 11th: 1:00 PM-1:50 PM August 18th: 1:00 PM-1:50 PM August 25th: 1:00 PM-1:50 PM September 1st: 1:00 PM-1:50 PM September 8th: 1:00 PM-1:50 PM September 15th: 1:00 PM-1:50 PM September 22nd: 1:00 PM-1:50 PM May 25th: 1:00 PM-1:50 PM June 1st: 1:00 PM-1:50 PM June 8th: 1:00 PM-1:50 PM June 15th: 1:00 PM-1:50 PM June 22nd: 1:00 PM-1:50 PM June 29th: 1:00 PM-1:50 PM July 6th: 1:00 PM-1:50 PM July 13th: 1:00 PM-1:50 PM July 20th: 1:00 PM-1:50 PM July 27th: 1:00 PM-1:50 PM August 3rd: 1:00 PM-1:50 PM August 10th: 1:00 PM-1:50 PM August 17th: 1:00 PM-1:50 PM August 24th: 1:00 PM-1:50 PM August 31st: 1:00 PM-1:50 PM September 7th: 1:00 PM-1:50 PM September 14th: 1:00 PM-1:50 PM September 21st: 1:00 PM-1:50 PM Monday: 6:30 PM-7:20 PM Tuesday: 7:00 PM-7:50 PM Thursday: 10:00 AM-10:50 AM Friday: 8:00 AM-8:50 AM Saturday: 1:00 PM-1:50 PM Sunday: 1:00 PM-1:50 PM |
Todays Schedule 05/22 Ballet 5:00 PM Ballet 5:00 PM-5:50 PM
Instructor: Alyssa Introduction to the foundations of Beginning and Intermediate Ballet Technique. More info Zumba® Fitness 6:00 PM Zumba® Fitness 6:00 PM-6:45 PM
Instructor: Marsha or Alyssa Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info Pilates Core Mat & Props 6:45 PM Pilates Core Mat & Props 6:45 PM-7:30 PM
Instructor: Alyssa A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info Hip Hop 7:30 PM Hip Hop 7:30 PM-8:30 PM
Instructor: Alyssa Beginning and Intermediate Hip Hop dance techniques, patterns, routines, and choreography to hot beats. More info Download Schedule |
