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Classes

Zumba® Fitness

Party yourself into shape with ZUMBA® Fitness - a Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health! ZUMBA® classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a ZUMBA® Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Cost

$10 drop in
$49 unlimited ZUMBA®/month
$85 10-class card



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Todays Schedule 12/22
Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Pilates Mat (RSVP)
5:30 PM
Pilates Mat (RSVP)
5:30 PM-6:25 PM
Instructor: Shari

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
5 Spots left! RSVP Now

ZUMBA® Toning
5:30 PM
ZUMBA® Toning
5:30 PM-6:30 PM
Instructor: Marsha

Join the ZUMBA® party and sculpt and tone those muscles! More info

Zumba® Fitness
6:30 PM
Zumba® Fitness
6:30 PM-7:30 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Springboard (RSVP)
6:30 PM
Pilates Springboard (RSVP)
6:30 PM-7:25 PM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
1 Spots left! RSVP Now

Ballet
7:30 PM
Ballet
7:30 PM-9:00 PM
Instructor: Elaine

A class devoted to the skills of Ballet Technique following the traditional format of Ballet barre work, center work, basic jumps and short combinations. More info

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Monday...step away from the Christmas cookies and get over to TMF! http://t.co/9IPQdK8idS

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