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Classes

Zumba® Fitness

Party yourself into shape with ZUMBA® Fitness - a Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health! ZUMBA® classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a ZUMBA® Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Cost

$10 drop in
$59 unlimited ZUMBA®/month
$85 10-class card



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Todays Schedule 04/25
Booty Barre® (RSVP)
8:00 AM
Booty Barre® (RSVP)
8:00 AM-8:55 AM
Instructor: Jessica
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
12 Spots left! RSVP Now

Ladies Booty Camp
9:00 AM
Ladies Booty Camp
9:00 AM-9:50 AM
Instructor: Alyssa
Location: 203

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Pilates Reformer (RSVP)
9:00 AM
Pilates Reformer (RSVP)
9:00 AM-9:55 AM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Vinyasa Yoga
10:00 AM
Vinyasa Yoga
10:00 AM-11:00 AM
Instructor: Alyssa
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Shari
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
1 Spots left! RSVP Now

Pilates Tower (RSVP)
11:00 AM
Pilates Tower (RSVP)
11:00 AM-11:55 AM
Instructor: Shari
Location: 303C

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
1 Spots left! RSVP Now

Zumba® Fitness
11:05 AM
Zumba® Fitness
11:05 AM-12:00 PM
Instructor: Bill
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

BUTI® Yoga (RSVP)
12:00 PM
BUTI® Yoga (RSVP)
12:00 PM-1:00 PM
Instructor: Laura
Location: 203

BUTI® fuses yoga, tribal dance, and plymoetrics - try a BUTI® class and free your spirit! INTERMEDIATE/ADVANCED FITNESS LEVEL REQUIRED! More info
10 Spots left! RSVP Now

Contemporary Fusion
1:00 PM
Contemporary Fusion
1:00 PM-2:00 PM
Instructor: Megan
Location: 203

Contemporary fusion class featuring techniques from modern dance, jazz, and other dance forms. All levels. More info

Jazz Fusion
2:00 PM
Jazz Fusion
2:00 PM-3:00 PM
Instructor: Alyssa
Location: 203

Work technique and learn new choreography in this fun class! More info

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Sunday! Laura at the barre 11am, Rachel leads Zumba Fitness 12pm, and 1pm is hoop with Angel! Gloria is teaching all Pilates upstairs!

@TheMvmtFactory