All Levels Yoga
The word "vinyasa" means "to place consciously with the breath" - This class will only be offered until 11/27/19.
Ballet - Intermediate/Advanced
A class devoted to traditional Ballet Technique for experienced dancers. Bring your previous ballet training and prepare to be a better dancer!
A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands
Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!
Jivamukti Yoga Open Class
Whether you’re a beginner or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. This class will only be offered until 11/27/19.
Jivamukti Yoga Spiritual Warrior
Only have one hour to practice yoga and want to "get in shape"? This class will only be offered until 11/27/19.
Keep your Pilates workout fresh and exciting with our new EXO® Chair class!
Pilates Core Combo
Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!
A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!
Pilates Mat - Ball Class
This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!
Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.
Pilates Reformer Jumpboard
"Jump" your Pilates work to the next level with our Jumpboard class!