Our Classes


All Levels Yoga

All Levels Yoga

The word "vinyasa" means "to place consciously with the breath" - This class will only be offered until 11/27/19.

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Ballet - Intermediate/Advanced

Ballet - Intermediate/Advanced

A class devoted to traditional Ballet Technique for experienced dancers. Bring your previous ballet training and prepare to be a better dancer!

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bootybarre Sculpt™

bootybarre Sculpt™

A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands

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Contemporary Fusion

Contemporary Fusion

Explore trends and traditions in contemporary dance

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Hip Hop

Hip Hop

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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Jivamukti Yoga Open Class

Jivamukti Yoga Open Class

Whether you’re a beginner or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. This class will only be offered until 11/27/19.

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Jivamukti Yoga Spiritual Warrior

Jivamukti Yoga Spiritual Warrior

Only have one hour to practice yoga and want to "get in shape"? This class will only be offered until 11/27/19.

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Pilates Chair

Pilates Chair

Keep your Pilates workout fresh and exciting with our new EXO® Chair class!

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Pilates Core Combo

Pilates Core Combo

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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Pilates Mat

Pilates Mat

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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Pilates Mat - Ball Class

Pilates Mat - Ball Class

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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Pilates Reformer

Pilates Reformer

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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Pilates Reformer Jumpboard

Pilates Reformer Jumpboard

"Jump" your Pilates work to the next level with our Jumpboard class!

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Pilates Springboard

Pilates Springboard

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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