Class Schedule

* Reservation Required
Thursday, September 21, 2017 (Today)
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:45am Pilates Reformer * Alyssa Wilmot Studio 205 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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5:30pm Pilates Springboard * Shari Sweeney Studio 205 55 mins 1 $20.00 Add To Cart

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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6:00pm POUND® Rockout. Workout. Melissa Albers Studio 203 45 mins $12.00 Add To Cart

POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

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6:30pm Pilates Reformer * Shari Sweeney Studio 205 55 mins $25.00 Cancelled

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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7:00pm Shakti Flow Kaitlan Phillips Studio 203 60 mins $12.00 Add To Cart

An unique movement based practice from Hawaii of yoga, fitness, dance and meditation that stirs up the divine feminine within each of us.

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8:00pm Contemporary Dance Megan Young Studio 203 60 mins $12.00 Add To Cart

Explore trends and traditions in contemporary dance

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* Reservation Required
Friday, September 22, 2017
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
8:00am Pilates Springboard * Shari Sweeney Studio 203 55 mins 1 $20.00 Add To Cart

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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9:00am Pilates Mat - Ball Class * Shari Sweeney Studio 203 60 mins 13 $12.00 Add To Cart

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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12:00pm All Levels Yoga Jennifer Lenhart Studio 203 60 mins $12.00 Add To Cart

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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5:30pm bootybarre Plus * Amber Good Studio 203 60 mins 13 $20.00 Add To Cart

A low impact class that’s performed to the beat of the music and burns mega calories. Using light dumbbells and finishing with deep sculpting abdominal work, you will experience a total body barre workout!

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6:00pm Pilates Reformer * Shari Sweeney Studio 205 55 mins 4 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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6:30pm Slow Flow Yoga Jennifer Lenhart Studio 203 55 mins $12.00 Add To Cart

Relax and unwind on Friday nights with this chill and calming yoga class.

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* Reservation Required
Saturday, September 23, 2017
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
8:00am bootybarre Sculpt™ * Alyssa Wilmot Studio 203 60 mins 6 $20.00 Add To Cart

A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands

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9:00am Pilates Mat - Ball Class * Alyssa Wilmot Studio 203 55 mins 9 $12.00 Add To Cart

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

Read More
9:00am Pilates Reformer * Shari Sweeney Studio 205 55 mins 4 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

Read More
10:00am All Levels Yoga Jennifer Lenhart Studio 203 75 mins $12.00 Add To Cart

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

Read More
10:00am Pilates Springboard * Shari Sweeney Studio 205 55 mins 1 $20.00 Add To Cart

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

Read More
11:30am Shakti Flow Laura Mazucca Studio 203 60 mins $12.00 Add To Cart

An unique movement based practice from Hawaii of yoga, fitness, dance and meditation that stirs up the divine feminine within each of us.

Read More