Class Schedule

* Reservation Required
Tuesday, October 16, 2018 (Today)
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:00am Pilates Springboard * Shari Sweeney Studio 205 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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11:00am Pilates Reformer * Shari Sweeney Studio 205 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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5:00pm Pilates Reformer * Shari Sweeney Studio 205 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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6:00pm Pilates Mat * Mikaela Brown Studio 203 55 mins $15.00

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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6:00pm Pilates Reformer * Shari Sweeney Studio 205 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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7:00pm Equipment Combo * Shari Sweeney Studio 205 55 mins 1 $25.00 Add To Cart

Can't decide between mat, Springboard or Reformer? Now you don't have to!

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* Reservation Required
Wednesday, October 17, 2018
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:00am bootybarre Sculpt™ * Alyssa Lee Wilmot Studio 203 60 mins 1 $15.00 Add To Cart

A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands

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12:00pm All Levels Yoga * Jennifer Lenhart Studio 203 60 mins 29 $15.00 Add To Cart

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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12:00pm Pilates Springboard * Shari Sweeney Studio 205 55 mins 5 $25.00 Add To Cart

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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5:00pm Equipment Combo * Mikaela Brown Studio 205 55 mins 0 $25.00

Can't decide between mat, Springboard or Reformer? Now you don't have to!

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6:00pm All Levels Yoga * Jennifer Lenhart Studio 203 55 mins 28 $15.00 Add To Cart

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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6:00pm Pilates Reformer * Mikaela Brown Studio 205 55 mins 3 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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7:00pm Equipment Combo * Mikaela Brown Studio 205 55 mins 1 $25.00 Add To Cart

Can't decide between mat, Springboard or Reformer? Now you don't have to!

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7:00pm Zen Barre® * Amber Good Studio 203 55 mins 13 $15.00 Add To Cart

A class based on the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training!

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8:00pm Hip Hop * Anthony Jamison Studio 203 55 mins 30 $15.00 Add To Cart

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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* Reservation Required
Thursday, October 18, 2018
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:45am Pilates Reformer * Mikaela Brown Studio 205 55 mins 0 $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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5:30pm Pilates Springboard * Shari Sweeney Studio 205 55 mins 0 $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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6:00pm POUND® Rockout. Workout. * Melissa Albers Studio 203 45 mins 12 $15.00 Add To Cart

POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

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6:30pm Pilates Reformer * Shari Sweeney Studio 205 55 mins 2 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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7:00pm Shakti Flow * Kaitlan Spartara Studio 203 60 mins 24 $15.00 Add To Cart

An unique movement based practice from Hawaii of yoga, fitness, dance and meditation that stirs up the divine feminine within each of us.

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8:00pm Contemporary Fusion * London Fulton Studio 203 60 mins $15.00 Cancelled

Explore trends and traditions in contemporary dance

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