Class Schedule
| Start Time | Class Name | Instructor | Studio | Duration | Spots Left | Cash Price | |
|---|---|---|---|---|---|---|---|
| 10:45am | Pilates Reformer* * | Mikaela Brown | Studio 205 | 55 mins | $25.00 | ||
| Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. Read More | |||||||
| 5:30pm | Pilates Springboard* * | Shari Sweeney | Studio 205 | 55 mins | $25.00 | ||
| An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! Read More | |||||||
| 6:30pm | Pilates Reformer* * | Shari Sweeney | Studio 205 | 55 mins | 1 | $25.00 | |
| Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. Read More | |||||||
| 8:00pm | Contemporary Fusion * | London Fulton | Studio 203 | 60 mins | 18 | $15.00 | |
| Explore trends and traditions in contemporary dance Read More | |||||||
| Start Time | Class Name | Instructor | Studio | Duration | Spots Left | Cash Price | |
|---|---|---|---|---|---|---|---|
| 9:00am | Pilates Mat - Ball Class * | Shari Sweeney | Studio 203 | 55 mins | 13 | $15.00 | |
| This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you! Read More | |||||||
| 12:00pm | All Levels Yoga * | Jennifer Lenhart | Studio 203 | 60 mins | 28 | $15.00 | |
| The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony. Read More | |||||||
| 5:30pm | Zen Barre® * | Amber Good | Studio 203 | 55 mins | 11 | $15.00 | |
| A class based on the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training! Read More | |||||||
| 8:00pm | Hip Hop * | London Fulton | Studio 203 | 60 mins | 25 | $15.00 | |
| Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class! Read More | |||||||
| Start Time | Class Name | Instructor | Studio | Duration | Spots Left | Cash Price | |
|---|---|---|---|---|---|---|---|
| 9:00am | Pilates Mat - Ball Class * | Alyssa Lee Wilmot | Studio 203 | 55 mins | 15 | $15.00 | |
| This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you! Read More | |||||||
| 9:00am | Pilates Reformer* * | Clare Vesecky | Studio 205 | 55 mins | 0 | $25.00 | |
| Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. Read More | |||||||
| 10:00am | All Levels Yoga * | Jennifer Lenhart | Studio 203 | 75 mins | 27 | $15.00 | |
| The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony. Read More | |||||||
| 10:00am | Pilates Springboard* * | Clare Vesecky | Studio 205 | 55 mins | 0 | $25.00 | |
| An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! Read More | |||||||
| 11:30am | ZUMBA® Fitness * | Bill Hradek | Studio 203 | 60 mins | 29 | $15.00 | |
| Shake, shimmy and party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! Read More | |||||||
| 12:30pm | Prenatal/Postnatal class* * | Alyssa Lee Wilmot | Studio 205 | 55 mins | 1 | $25.00 | |
| Calling all new moms or moms to be! Our safe and effective Pilates and stretch class is for you! Read More | |||||||