Class Schedule
| Start Time | Class Name | Instructor | Studio | Duration | Spots Left | Cash Price | |
|---|---|---|---|---|---|---|---|
| 5:00pm | Pilates Reformer * | Shari Sweeney | Studio 205 | 55 mins | $25.00 | ||
| Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. Read More | |||||||
| 6:00pm | Pilates Mat * | Mikaela Brown | Studio 203 | 55 mins | $15.00 | ||
| A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! Read More | |||||||
| 6:00pm | Pilates Springboard * | Shari Sweeney | Studio 205 | 55 mins | $25.00 | ||
| An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! Read More | |||||||
| 7:00pm | Equipment Combo * | Shari Sweeney | Studio 205 | 55 mins | $25.00 | ||
| Can't decide between mat, Springboard or Reformer? Now you don't have to! Read More | |||||||
| Start Time | Class Name | Instructor | Studio | Duration | Spots Left | Cash Price | |
|---|---|---|---|---|---|---|---|
| 10:15am | bootybarre Sculpt™ * | Alyssa Lee Wilmot | Studio 203 | 60 mins | 2 | $15.00 | |
| A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands Read More | |||||||
| 12:00pm | All Levels Yoga * | Jennifer Lenhart | Studio 203 | 60 mins | $15.00 | Cancelled | |
| The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony. Read More | |||||||
| 12:00pm | Pilates Springboard * | Shari Sweeney | Studio 205 | 55 mins | 3 | $25.00 | |
| An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! Read More | |||||||
| 5:00pm | Equipment Combo * | Mikaela Brown | Studio 205 | 55 mins | 2 | $25.00 | |
| Can't decide between mat, Springboard or Reformer? Now you don't have to! Read More | |||||||
| 6:00pm | All Levels Yoga * | Amber Good | Studio 203 | 55 mins | 30 | $15.00 | |
| The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony. Read More | |||||||
| 6:00pm | Pilates Mat - Ball Class * | Mikaela Brown | Studio 205 | 55 mins | 2 | $15.00 | |
| This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you! Read More | |||||||
| 7:00pm | Equipment Combo * | Mikaela Brown | Studio 205 | 55 mins | 4 | $25.00 | |
| Can't decide between mat, Springboard or Reformer? Now you don't have to! Read More | |||||||
| 7:00pm | Zen Barre® * | Amber Good | Studio 203 | 55 mins | 15 | $15.00 | |
| A class based on the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training! Read More | |||||||
| 8:00pm | Hip Hop * | Anthony Jamison | Studio 203 | 55 mins | 27 | $15.00 | |
| Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class! Read More | |||||||
| Start Time | Class Name | Instructor | Studio | Duration | Spots Left | Cash Price | |
|---|---|---|---|---|---|---|---|
| 10:45am | Pilates Reformer * | Mikaela Brown | Studio 205 | 55 mins | 0 | $25.00 | |
| Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. Read More | |||||||
| 5:30pm | Pilates Springboard * | Shari Sweeney | Studio 205 | 55 mins | 4 | $25.00 | |
| An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! Read More | |||||||
| 6:30pm | Pilates Reformer * | Shari Sweeney | Studio 205 | 55 mins | 2 | $25.00 | |
| Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. Read More | |||||||
| 7:00pm | Shakti Flow * | Kaitlan Spartara | Studio 203 | 60 mins | 21 | $15.00 | |
| An unique movement based practice from Hawaii of yoga, fitness, dance and meditation that stirs up the divine feminine within each of us. Read More | |||||||
| 8:00pm | Contemporary Fusion * | London Fulton | Studio 203 | 60 mins | 18 | $15.00 | |
| Explore trends and traditions in contemporary dance Read More | |||||||