In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, in 30 sessions you'll have a new body.

-Joseph Pilates

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Today's Schedule 8/16

R & R Yoga
12:00 PM
Pilates Springboard
5:30 PM
Pilates Reformer
6:30 PM
Shakti Flow
7:00 PM

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