Intro To Yoga Workshop
Curious about yoga, but don't know where to begin? This workshop is perfect for you. Common yoga postures will be broken down, focusing on technique and detail to alignment. We'll also spend some time on working with the breath, on meditation, and touch on yoga philosophy. You're encouraged to bring your questions, curiosity, and sense of humor. Wear loose, comfortable clothing that allows you to move easily.
Schedule
No upcoming classes scheduled.