We are currently holding all private lessons and classes virtually.  Our physical location in Lakewood will be closed until further notice. Sign up for group classes and we will email a ZOOM code a few minutes before class so you can join us online!

Jivamukti Chakra Tuning Workshop

Jivamukti Chakra Tuning Workshop

“A chakra is a doorway through which we perceive reality. Our ability to see into the various dimensions of reality is reflected in the energetic ease or dis-ease found in our relationships. The disease of feeling disconnected from oneself and others is pervasive in our time.”

-Sharon Gannon


Yoga tradition teaches that we have five bodies known as the koshas. These five bodies encase our true Self in a vehicle known as upadhi. The seven Chakras are the centers of the energetic body (pranamaya kosha) and relate karmically to the various relationships we have with ourselves, with others, and with the earth. When Chakras are imbalanced, blocked, or out of tune we are prevented from realizing our true Self. 


During this 2-hour Jivamukti Yoga workshop, we begin with a discussion of the Chakras and then explore these seven doors of perception—from the root to the crown—using high intention, asana, pranayama, bija mantra, and other meditation techniques. 


Through these various techniques, we will work on tuning or purifying the Chakras by energetically inhabiting each of these seven centers and addressing the disconnect in our relationships. We may come to understand the possible root causes of our emotional, mental, and physical challenges. This practice will encourage healing and a change in perception to make way for discovering our higher Self.


No upcoming classes scheduled.