Pilates Master Workshop: Body Rolling and Priming
Roll, release, massage, open, hydrate, create openings you never knew you had. Learn how to make ALL of your movement mean more and feel better not just in the moment but for the long run. In this workshop you'll take away tools for day-to-day pain relief, increased mobility and freedom in your joints, and an overall sense of vitality.
Check out this promo video with more info!
Schedule
No upcoming classes scheduled.