New location in Rocky River NOW open - 20161 Lake Road!

Class Schedule

* Reservation Required
Friday, February 8, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
9:00am Pilates Mat - Ball Class * Alyssa Lee Wilmot Lakewood 55 mins $15.00

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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12:00pm All Levels Yoga * Jennifer Lenhart Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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5:30pm Zen Barre® * Amber Good Lakewood 55 mins $15.00

A class based on the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training!

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8:00pm Hip Hop * London Fulton Lakewood 60 mins $15.00

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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* Reservation Required
Saturday, February 9, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
9:00am Pilates Mat - Ball Class * Alyssa Lee Wilmot Lakewood 55 mins $15.00

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

Read More
10:00am All Levels Yoga * Jennifer Lenhart Lakewood 75 mins $15.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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11:30am ZUMBA® Fitness * Caroline Argenti Lakewood 60 mins $15.00

Shake, shimmy and party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party!

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12:30pm Prenatal/Postnatal class* * Alyssa Lee Wilmot Studio 205 55 mins $25.00

Calling all new moms or moms to be! Our safe and effective Pilates and stretch class is for you!

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1:30pm Capoeira Winter Workshop * Lakewood 90 mins $15.00

Capoeira is a clever and deceptive Brazilian martial art. All levels are welcome!

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* Reservation Required
Sunday, February 10, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:00am Pilates Mat * Shari Sweeney Lakewood 55 mins $15.00

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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1:30pm Capoeira Winter Workshop * Lakewood 90 mins $15.00

Capoeira is a clever and deceptive Brazilian martial art. All levels are welcome!

Read More