New location in Rocky River NOW open!

Class Schedule

* Reservation Required
Monday, March 18, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
12:00pm All Levels Yoga * Jennifer Lenhart Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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4:00pm Pilates Equipment Combo * Shari Sweeney Rocky River 55 mins $25.00

Can't decide between Springboard or Reformer? This class is for you! 

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5:00pm Pilates Reformer Jumpboard * Shari Sweeney Rocky River 60 mins $25.00

"Jump" your Pilates work to the next level with our Jumpboard class!

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6:00pm All Levels Yoga * Jennifer Lenhart Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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7:15pm Ballet - Intermediate/Advanced * Elaine Dowling Lakewood 75 mins $15.00

A class devoted to traditional Ballet Technique for experienced dancers. Bring your previous ballet training and prepare to be a better dancer!

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* Reservation Required
Tuesday, March 19, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:15am Pilates Equipment Combo * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Can't decide between Springboard or Reformer? This class is for you! 

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5:00pm Pilates Reformer * Mikaela Brown Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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6:00pm Pilates Mat * Shari Sweeney Lakewood 55 mins $15.00

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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6:00pm Pilates Springboard * Mikaela Brown Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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7:00pm Pilates Equipment Combo * Mikaela Brown Rocky River 55 mins $25.00

Can't decide between Springboard or Reformer? This class is for you! 

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* Reservation Required
Wednesday, March 20, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
6:00am Pilates Springboard * Clare Vesecky Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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7:00am Pilates Equipment Combo * Clare Vesecky Rocky River 55 mins $25.00

Can't decide between Springboard or Reformer? This class is for you! 

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8:15am Pilates Reformer * Clare Vesecky Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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9:00am Pilates Mat - Ball Class * Shari Sweeney Lakewood 55 mins $15.00

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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10:15am bootybarre Sculpt™ * Alyssa Lee Wilmot Lakewood 60 mins $15.00

A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands

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12:00pm All Levels Yoga * Jennifer Lenhart Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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6:00pm Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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6:00pm Zen Barre® * Amber Good Lakewood 55 mins $15.00

A class based on the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training!

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7:00pm Pilates Springboard * Alyssa Lee Wilmot Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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8:00pm Hip Hop * Anthony Jamison Lakewood 60 mins $15.00

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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