New location in Rocky River NOW open - 20161 Lake Road!

Class Schedule

* Reservation Required
Friday, April 12, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
6:00am Pilates Reformer * Clare Vesecky Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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7:00am Pilates Reformer * Clare Vesecky Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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8:00am Pilates Core Combo * Carolyn O'Donnell Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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8:15am Pilates Springboard * Clare Vesecky Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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9:00am Pilates Mat - Ball Class * Shari Sweeney Lakewood 55 mins $15.00

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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10:00am Pilates Reformer * Carolyn O'Donnell Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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12:00pm All Levels Yoga * Jennifer Lenhart Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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2:00pm Pilates Core Combo * Karen Lamoureux Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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3:00pm Pilates Reformer * Karen Lamoureux Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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5:00pm Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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5:30pm Zen Barre® * Amber Good Lakewood 60 mins $15.00

A class based on the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training!

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8:00pm Hip Hop * London Fulton Lakewood 60 mins $15.00

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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* Reservation Required
Saturday, April 13, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
8:00am Pilates Reformer Jumpboard * Clare Vesecky Rocky River 55 mins $25.00

"Jump" your Pilates work to the next level with our Jumpboard class!

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9:00am Pilates Mat - Ball Class * Alyssa Lee Wilmot Lakewood 55 mins $15.00

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

Read More
9:00am Pilates Reformer * Clare Vesecky Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

Read More
10:00am All Levels Yoga * Jennifer Lenhart Lakewood 75 mins $15.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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10:00am Pilates Springboard * Clare Vesecky Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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12:30pm Prenatal/Postnatal class* * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Calling all new moms or moms to be! Our safe and effective Pilates and stretch class is for you!

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* Reservation Required
Sunday, April 14, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:00am Pilates Mat * Shari Sweeney Lakewood 55 mins $15.00

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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10:00am Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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11:00am barreFit * Pavia Lewis Lakewood 60 mins $15.00

barreFit class is a full-body workout with light weights, planks, pushups, squats and ab work!

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11:30am Pilates Springboard * Shari Sweeney Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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12:30pm Pilates Reformer * Shari Sweeney Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

Read More