Class Schedule

* Reservation Required
Tuesday, July 9, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:15am Pilates Core Combo * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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5:00pm Pilates Reformer * Mikaela Brown Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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6:00pm Pilates Mat * Alyssa Lee Wilmot Lakewood 55 mins $15.00

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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6:00pm Pilates Springboard * Mikaela Brown Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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7:00pm Pilates Core Combo * Shari Sweeney Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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* Reservation Required
Wednesday, July 10, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
6:00am Pilates Springboard * Karen Lamoureux Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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7:00am Pilates Core Combo * Karen Lamoureux Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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8:15am Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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9:00am Pilates Mat - Ball Class * Alyssa Lee Wilmot Lakewood 55 mins $15.00

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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10:00am Pilates Core Combo * Carolyn O'Donnell Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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10:15am bootybarre Sculpt™ * Alyssa Lee Wilmot Lakewood 60 mins $15.00

A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands

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12:00pm All Levels Yoga * Jennifer Lenhart Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath" - This class will only be offered until 11/27/19.

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6:00pm Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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7:00pm Pilates Core Combo * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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8:00pm Hip Hop * Anthony Jamison Lakewood 60 mins $15.00

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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* Reservation Required
Thursday, July 11, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
9:45am Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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10:45am Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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12:00pm All Levels Yoga * Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath" - This class will only be offered until 11/27/19.

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4:00pm Pilates Core Combo * Shari Sweeney Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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5:00pm Pilates Reformer Jumpboard * Shari Sweeney Rocky River 55 mins $25.00

"Jump" your Pilates work to the next level with our Jumpboard class!

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6:00pm Pilates Chair * Shari Sweeney Rocky River 55 mins $25.00

Keep your Pilates workout fresh and exciting with our new EXO® Chair class!

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7:00pm Pilates Reformer * Shari Sweeney Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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8:00pm Contemporary Fusion * London Fulton Lakewood 60 mins $15.00

Explore trends and traditions in contemporary dance

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