Jivamukti Yoga Workshop: The Magic 10 and Beyond

Jivamukti Yoga Workshop: The Magic 10 and Beyond

As a workshop based on Sharon Gannon's personal practice, it contains Asana, Kriya, Pranayama, Meditation, and Affirmations. It is suitable for practitioners who seek a complete, yet slower and less athletic Asana practice, while having a stronger focus on Pranayama, Meditation, and Relaxation. It provides simple tools for cultivating a positive mindset and becoming a better person on and off the mat. Each student will receive a copy of Sharon Gannon's book "The Magic 10 and Beyond" so as to practice what is taught in the workshop at home. 


Schedule

Date Instructor Studio Duration Spots Left Cash Price
November 10, 2019 at 4:00pm
Jennifer Lenhart Lakewood 120 mins 19 $45.00 Add To Cart