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Pilates Core Combo

Pilates Core Combo

In our new mixed equipment class you'll never get the same class twice! You will get the best of Pilates - Mat fundamentals with props, exercises on the Reformer, Chair, Trapeze Table, and or work with the Springboard. This is a class for you to explore Pilates concepts along with the benefits of the more supported base of the Springboard or Trapeze Table or the moving Reformer. The instructor gets to pick what you work with that day. The Reformer challenges the core and is more unsupported than the mat, table or Springboard, which will increase your coordination, balance, flexibility and strength. This class is open to any level of client!


Schedule

Date Instructor Studio Duration Spots Left Cash Price
December 14, 2019 at 11:00am
Alyssa Lee Wilmot Rocky River 55 mins 8 $25.00
December 15, 2019 at 10:00am
Alyssa Lee Wilmot Rocky River 55 mins 5 $25.00 Add To Cart
December 15, 2019 at 11:30am
Shari Sweeney Rocky River 55 mins 6 $25.00 Add To Cart
December 16, 2019 at 4:00pm
Shari Sweeney Rocky River 55 mins 8 $25.00 Add To Cart
December 17, 2019 at 10:15am
Alyssa Lee Wilmot Rocky River 55 mins 7 $25.00 Add To Cart

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