Pilates Core Combo

Pilates Core Combo

In our new mixed equipment class you'll never get the same class twice! You will get the best of Pilates - Mat fundamentals with props, exercises on the Reformer, Chair, Trapeze Table, and or work with the Springboard. This is a class for you to explore Pilates concepts along with the benefits of the more supported base of the Springboard or Trapeze Table or the moving Reformer. The instructor gets to pick what you work with that day. The Reformer challenges the core and is more unsupported than the mat, table or Springboard, which will increase your coordination, balance, flexibility and strength. This class is open to any level of client!


Schedule

Date Instructor Studio Duration Spots Left Cash Price
January 17, 2020 at 8:00am
Carolyn O'Donnell Rocky River 55 mins 7 $25.00 Cancelled
January 17, 2020 at 11:00am
Alyssa Lee Wilmot Rocky River 55 mins 5 $25.00 Add To Cart
January 17, 2020 at 2:00pm
Karen Lamoureux Rocky River 55 mins 8 $25.00 Cancelled
January 18, 2020 at 11:00am
Karen Lamoureux Rocky River 55 mins 8 $25.00 Add To Cart
January 19, 2020 at 10:00am
Alyssa Lee Wilmot Rocky River 55 mins 4 $25.00 Add To Cart

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