$275 Wedding Dance Summer Special 2024 - 2 lessons and choreography! Purchase here!

Virtual Pilates Private lessons

Virtual Pilates Private lessons

Personal private lessons with Alyssa from the privacy of your own home via Zoom or Facetime.

Alyssa customizes the sessions to what you need!

  • Functional Pilates
  • Rehabilitative Pilates
  • Prenatal Pilates & Postnatal Pilates
  • Pilates for injuries
  • Pilates for dancers
  • Customized workouts for individuals with specific concerns or conditions
  • Years of experience with creating safe & effective exercise programs for:
    • Post surgical recovery
    • Hiatal hernia
    • Knee injuries
    • Disc problems
    • Diabetics
    • Post mastectomy recovery
    • Auto immune disorders
    • Shoulder injuries
    • Scolosis
    • Sciatica
    • Athletes
    • Dancers
    • ...and more

Email Alyssa directly at info@themovementfactory.com to schedule your first session

Book A Private Session