Zen Barre®

Zen Barre®

Zen Barre follows along the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training. The class designed by The Zen Barre provides a challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. This class will provide the ultimate workout using a combination of barre and pilates moves connecting with the mind, body, spirit philosophies of yoga. During class you will experience a feeling of grounding and calming. You will learn to connect with your breath using proper alignment to develop the body you dream of.

Please note that shoes are not worn during class. Barre socks recommended.

 

For more information please visit https://www.thezenbarre.com

 


Schedule

Date Instructor Studio Duration Spots Left Cash Price
June 21, 2019 at 5:30pm
Amber Good Lakewood 55 mins 15 $15.00 Add To Cart
June 25, 2019 at 9:30am
Amber Good Lakewood 60 mins 15 $15.00 Add To Cart
June 26, 2019 at 6:00pm
Amber Good Lakewood 55 mins 15 $15.00 Add To Cart
June 28, 2019 at 5:30pm
Amber Good Lakewood 55 mins 15 $15.00 Add To Cart
July 2, 2019 at 9:30am
Amber Good Lakewood 60 mins 15 $15.00 Add To Cart

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