Class Schedule

* Reservation Required
Wednesday, September 18, 2019 (Today)
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
6:00am Pilates Springboard * Karen Lamoureux Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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7:00am Pilates Core Combo * Karen Lamoureux Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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8:15am Pilates Reformer * Karen Lamoureux Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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10:00am Pilates Core Combo * Carolyn O'Donnell Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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11:00am bootybarre Sculpt™ * Alyssa Lee Wilmot Lakewood 60 mins $15.00

A fast moving advanced class for experienced bootybarre clients using bootybarre Sculpt™ cuffs and bands

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12:00pm All Levels Yoga * Jennifer Lenhart Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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12:30pm Pilates Springboard * Alyssa Lee Wilmot Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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6:00pm Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins 1 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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6:00pm Zen Barre® * Amber Good Lakewood 55 mins 14 $15.00 Add To Cart

A class based on the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training!

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7:00pm Pilates Core Combo * Karen Lamoureux Rocky River 55 mins $25.00 Cancelled

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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7:00pm ZUMBA® Fitness * Caroline Argenti Lakewood 55 mins 29 $15.00 Add To Cart

Shake, shimmy and party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party!

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8:00pm Hip Hop * Anthony Jamison Lakewood 60 mins 27 $15.00 Add To Cart

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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* Reservation Required
Thursday, September 19, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
9:45am Pilates Reformer * Karen Lamoureux Rocky River 55 mins 0 $25.00 Join Waiting List

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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10:45am Pilates Reformer * Karen Lamoureux Rocky River 55 mins 2 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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12:00pm All Levels Yoga * Sara Marscher Lakewood 60 mins 25 $15.00 Add To Cart

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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4:00pm Pilates Core Combo * Shari Sweeney Rocky River 55 mins 3 $25.00 Add To Cart

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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5:00pm Pilates Reformer Jumpboard * Shari Sweeney Rocky River 55 mins 4 $25.00 Add To Cart

"Jump" your Pilates work to the next level with our Jumpboard class!

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8:00pm Contemporary Fusion * London Fulton Lakewood 60 mins 19 $15.00 Add To Cart

Explore trends and traditions in contemporary dance

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* Reservation Required
Friday, September 20, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
8:00am Pilates Core Combo * Carolyn O'Donnell Rocky River 55 mins 2 $25.00 Add To Cart

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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8:15am Pilates Reformer * Shari Sweeney Rocky River 55 mins 4 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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9:30am Pilates Mat - Ball Class * Shari Sweeney Lakewood 55 mins 12 $15.00 Add To Cart

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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12:00pm All Levels Yoga * Sara Marscher Lakewood 60 mins 24 $15.00 Add To Cart

The word "vinyasa" means "to place consciously with the breath," so as we practice yoga, we consciously link breath with movement and bring the body and the mind back into harmony.

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2:00pm Pilates Core Combo * Karen Lamoureux Rocky River 55 mins 4 $25.00 Add To Cart

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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3:00pm Pilates Reformer * Karen Lamoureux Rocky River 55 mins 1 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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4:00pm Pilates Reformer * Karen Lamoureux Rocky River 55 mins 4 $25.00 Add To Cart

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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5:00pm Pilates Chair * Karen Lamoureux Rocky River 55 mins 4 $25.00 Add To Cart

Keep your Pilates workout fresh and exciting with our new EXO® Chair class!

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5:30pm Zen Barre® * Amber Good Lakewood 55 mins 15 $15.00 Add To Cart

A class based on the principles of barre, yoga, and Pilates with an emphasis on ballet and strength training!

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8:00pm Hip Hop * London Fulton Lakewood 60 mins 30 $15.00 Add To Cart

Get schooled on Hip hop dance techniques, patterns and choreography in this popular dance class!

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