Class Schedule

* Reservation Required
Saturday, October 19, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
8:00am Pilates Reformer * Karen Lamoureux Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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9:00am Pilates Mat - Ball Class * Elaine Dowling Lakewood 55 mins $15.00

This entire Pilates class is done with the large stability ball! Join us for Pilates fun and add some variety to your Pilates workout - your back and core will thank you!

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9:00am Pilates Reformer * Karen Lamoureux Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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10:00am Jivamukti Yoga Open Class * Jennifer Lenhart Lakewood 90 mins $15.00

Whether you’re a beginner or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. This class will only be offered until 11/27/19.

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10:00am Pilates Springboard * Karen Lamoureux Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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11:00am Pilates Core Combo * Karen Lamoureux Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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* Reservation Required
Sunday, October 20, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:00am Pilates Core Combo * Shari Sweeney Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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10:00am Pilates Mat * Shari Sweeney Lakewood 55 mins $15.00

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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11:00am Pilates Reformer * Shari Sweeney Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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11:15am Pilates Springboard * Carolyn O'Donnell Rocky River 55 mins $25.00

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core!

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12:30pm Pilates Reformer * Shari Sweeney Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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* Reservation Required
Monday, October 21, 2019
Start Time Class Name Instructor Studio Duration Spots Left Cash Price  
10:00am Pilates Reformer * Carolyn O'Donnell Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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11:00am Pilates Reformer * Alyssa Lee Wilmot Rocky River 55 mins $25.00

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength.

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12:00pm All Levels Yoga * Jennifer Lenhart Lakewood 60 mins $15.00

The word "vinyasa" means "to place consciously with the breath" - This class will only be offered until 11/27/19.

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4:00pm Pilates Core Combo * Shari Sweeney Rocky River 55 mins $25.00

Use the Reformer, Half trap Table, Springboard, or Chair in this mixed equipment class!

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5:00pm Pilates Mat * Elaine Dowling Lakewood 55 mins $15.00

A classic and contemporary fusion Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging!

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5:00pm Pilates Reformer Jumpboard * Shari Sweeney Rocky River 55 mins $25.00

"Jump" your Pilates work to the next level with our Jumpboard class!

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6:00pm Jivamukti Yoga Spiritual Warrior Jennifer Lenhart Lakewood 60 mins $15.00

Only have one hour to practice yoga and want to "get in shape"? This class will only be offered until 11/27/19.

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7:15pm Ballet - Intermediate/Advanced * Elaine Dowling Lakewood 75 mins $15.00

A class devoted to traditional Ballet Technique for experienced dancers. Bring your previous ballet training and prepare to be a better dancer!

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